Shake and Bake
Workouts
Friday 1/24/20 @ 11:38 AM
✅
249kj
73rpm
55%
21mph
Thursday 2/13/20 @ 12:40 AM
103kj
77rpm
37%
15mph
Saturday 2/8/20 @ 12:4 AM
✅
249kj
75rpm
54%
22mph
Thursday 2/6/20 @ 3:55 PM
105kj
85rpm
35%
15mph
Thursday 1/2/20 @ 11:38 AM
✅
262kj
83rpm
51%
22mph
Wednesday 1/1/20 @ 7:58 PM
110kj
84rpm
36%
16mph
Tuesday 11/19/19 @ 12:25 AM
✅
267kj
81rpm
53%
22mph
Sunday 12/1/19 @ 6:26 PM
117kj
83rpm
37%
16mph
Wednesday 3/6/19 @ 11:57 AM
✅
181kj
77rpm
47%
19mph
Monday 3/11/19 @ 2:49 AM
102kj
82rpm
36%
15mph
Friday 11/16/18 @ 11:35 AM
✅
333kj
72rpm
53%
21mph
Monday 1/28/19 @ 8:32 PM
179kj
79rpm
39%
16mph
Tuesday 11/27/18 @ 11:53 AM
✅
277kj
78rpm
55%
22mph
Monday 1/14/19 @ 8:44 PM
114kj
81rpm
37%
16mph
Monday 12/10/18 @ 11:47 AM
✅
427kj
77rpm
56%
23mph
Sunday 12/9/18 @ 11:11 PM
121kj
74rpm
34%
14mph
Monday 12/3/18 @ 1:11 AM
✅
475kj
77rpm
59%
24mph
Tuesday 12/4/18 @ 3:40 PM
154kj
81rpm
36%
15mph
Monday 6/25/18 @ 10:29 AM
✅
280kj
81rpm
45%
19mph
Saturday 6/23/18 @ 8:52 PM
191kj
86rpm
38%
17mph
Workouts
117
kj
Sunday 12/1/19
179
kj
Monday 1/28/19
114
kj
Monday 1/14/19
121
kj
Sunday 12/9/18
191
kj
Saturday 6/23/18