Shake and Bake
Workouts
Thursday 6/2/22 @ 1:43 PM
✅
124kj
78rpm
39%
16mph
Saturday 1/15/22 @ 6:7 PM
64kj
80rpm
29%
12mph
Sunday 3/28/21 @ 11:27 AM
✅
131kj
81rpm
40%
17mph
Monday 4/19/21 @ 12:39 AM
75kj
79rpm
32%
13mph
Tuesday 9/15/20 @ 2:29 PM
✅
220kj
78rpm
43%
18mph
Sunday 9/13/20 @ 11:5 PM
211kj
86rpm
39%
17mph
Thursday 8/13/20 @ 6:27 PM
134kj
54rpm
38%
12mph
Wednesday 8/12/20 @ 11:31 PM
✅
252kj
80rpm
45%
19mph
Tuesday 6/26/18 @ 10:38 AM
✅
353kj
75rpm
45%
18mph
Tuesday 7/24/18 @ 8:7 AM
310kj
75rpm
43%
17mph
Thursday 9/12/19 @ 8:9 PM
✅
236kj
79rpm
44%
18mph
Sunday 9/15/19 @ 3:26 PM
228kj
83rpm
42%
18mph
Saturday 3/23/19 @ 1:52 PM
302kj
79rpm
36%
15mph
Saturday 3/23/19 @ 1:57 PM
✅
406kj
85rpm
38%
17mph
Saturday 2/9/19 @ 8:33 PM
220kj
66rpm
48%
17mph
Wednesday 2/6/19 @ 5:27 PM
✅
258kj
79rpm
45%
18mph
Tuesday 5/9/17 @ 11:4 AM
222kj
72rpm
46%
17mph
Wednesday 6/28/17 @ 2:26 AM
✅
237kj
74rpm
46%
18mph
Wednesday 2/15/17 @ 6:52 PM
332kj
80rpm
43%
17mph
Saturday 2/25/17 @ 4:21 AM
✅
366kj
74rpm
47%
18mph
Workouts
310
kj
Tuesday 7/24/18
302
kj
Saturday 3/23/19
220
kj
Saturday 2/9/19
222
kj
Tuesday 5/9/17