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Shake and Bake
be_squared
📍NC | 901 〽️
36
Beat bunny1908
VS
bunny1908
CLT #BGM #AKA1908 #BPR 💗💚
89 🔥
Beat be_squared
Workouts
Previous Workouts
Next Workouts
Sunday 6/20/21 @ 9:1 PM
107
kj
69
rpm
40
%
15
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
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Wednesday 2/24/21 @ 11:54 PM
✅
216
kj
58
rpm
61
%
18
mph
Thursday 3/30/23 @ 9:5 PM
✅
65
kj
62
rpm
40
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Tuesday 6/6/23 @ 1:55 PM
38
kj
58
rpm
33
%
11
mph
Sunday 5/21/23 @ 10:59 AM
kj
rpm
%
0
mph
30 min Gospel Ride
Cliff Dwenger
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Tuesday 8/30/22 @ 12:32 PM
✅
114
kj
52
rpm
42
%
12
mph
Monday 4/3/23 @ 1:32 PM
✅
79
kj
72
rpm
35
%
13
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 1/27/23 @ 2:14 PM
48
kj
63
rpm
30
%
11
mph
Friday 9/9/22 @ 8:24 PM
58
kj
78
rpm
29
%
12
mph
20 min R&B Ride
Kendall Toole
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Friday 9/16/22 @ 12:22 PM
✅
80
kj
55
rpm
39
%
12
mph
Sunday 4/24/22 @ 6:5 PM
87
kj
78
rpm
28
%
12
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Thursday 5/5/22 @ 12:47 PM
✅
113
kj
64
rpm
37
%
13
mph
Tuesday 1/4/22 @ 11:13 PM
✅
71
kj
76
rpm
37
%
15
mph
15 min Low Impact Ride
Alex Toussaint
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Saturday 1/22/22 @ 3:41 PM
51
kj
60
rpm
36
%
12
mph
Wednesday 6/16/21 @ 12:10 AM
✅
64
kj
76
rpm
31
%
12
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 5/11/20 @ 1:7 PM
60
kj
44
rpm
44
%
11
mph
Thursday 5/27/21 @ 1:53 AM
82
kj
74
rpm
28
%
11
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 4/4/21 @ 2:15 PM
✅
217
kj
66
rpm
47
%
16
mph
Tuesday 1/7/20 @ 12:22 AM
83
kj
71
rpm
36
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 1/10/20 @ 12:51 PM
✅
112
kj
73
rpm
40
%
15
mph
Previous Workouts
Next Workouts
be_squared
📍NC | 901 〽️
36
Beat bunny1908
VS
bunny1908
CLT #BGM #AKA1908 #BPR 💗💚
89 🔥
Beat be_squared
Workouts
Previous Workouts
Next Workouts
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
107
kj
Sunday 6/20/21
✅
216
kj
Wednesday 2/24/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
65
kj
Thursday 3/30/23
38
kj
Tuesday 6/6/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
kj
Sunday 5/21/23
✅
114
kj
Tuesday 8/30/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
79
kj
Monday 4/3/23
48
kj
Friday 1/27/23
20 min R&B Ride
Kendall Toole
View Class
Share
58
kj
Friday 9/9/22
✅
80
kj
Friday 9/16/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
87
kj
Sunday 4/24/22
✅
113
kj
Thursday 5/5/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
71
kj
Tuesday 1/4/22
51
kj
Saturday 1/22/22
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
64
kj
Wednesday 6/16/21
60
kj
Monday 5/11/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
82
kj
Thursday 5/27/21
✅
217
kj
Sunday 4/4/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
83
kj
Tuesday 1/7/20
✅
112
kj
Friday 1/10/20
Previous Workouts
Next Workouts