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Shake and Bake
be_squared
📍NC | 901 〽️
1
Beat bobbyhustle
VS
bobbyhustle
Atlanta
196 🔥
Beat be_squared
Workouts
Previous Workouts
Next Workouts
Tuesday 10/12/21 @ 11:8 PM
151
kj
68
rpm
41
%
15
mph
30 min R&B Ride
Alex Toussaint
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Friday 8/25/23 @ 12:47 PM
✅
195
kj
75
rpm
42
%
16
mph
Friday 3/25/22 @ 10:57 PM
164
kj
65
rpm
45
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 5/20/19 @ 10:46 AM
✅
230
kj
72
rpm
46
%
17
mph
Thursday 3/10/22 @ 12:10 AM
123
kj
69
rpm
38
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Monday 3/21/22 @ 11:19 AM
✅
200
kj
71
rpm
44
%
16
mph
Monday 1/10/22 @ 10:59 PM
160
kj
66
rpm
44
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 1/12/22 @ 11:45 AM
✅
210
kj
72
rpm
43
%
16
mph
Friday 12/20/19 @ 11:19 PM
✅
188
kj
56
rpm
54
%
16
mph
30 min R&B Ride
Alex Toussaint
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Friday 12/20/19 @ 9:16 PM
183
kj
68
rpm
43
%
16
mph
Sunday 2/7/21 @ 4:55 PM
94
kj
71
rpm
39
%
14
mph
20 min BHM: Hip Hop Ride
Ally Love
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Saturday 2/27/21 @ 3:8 PM
✅
156
kj
69
rpm
47
%
17
mph
Monday 8/3/20 @ 6:14 PM
220
kj
49
rpm
48
%
13
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 8/3/20 @ 6:48 PM
✅
334
kj
66
rpm
47
%
17
mph
Tuesday 6/16/20 @ 8:22 PM
479
kj
74
rpm
40
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/21/20 @ 9:33 PM
✅
705
kj
78
rpm
43
%
18
mph
Friday 3/27/20 @ 11:42 PM
138
kj
80
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/9/20 @ 12:23 PM
✅
191
kj
86
rpm
37
%
16
mph
Tuesday 7/30/19 @ 11:49 PM
233
kj
65
rpm
43
%
15
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 7/29/19 @ 10:19 PM
✅
412
kj
71
rpm
50
%
19
mph
Previous Workouts
Next Workouts
be_squared
📍NC | 901 〽️
1
Beat bobbyhustle
VS
bobbyhustle
Atlanta
196 🔥
Beat be_squared
Workouts
Previous Workouts
Next Workouts
30 min R&B Ride
Alex Toussaint
View Class
Share
151
kj
Tuesday 10/12/21
✅
195
kj
Friday 8/25/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
164
kj
Friday 3/25/22
✅
230
kj
Monday 5/20/19
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
123
kj
Thursday 3/10/22
✅
200
kj
Monday 3/21/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
160
kj
Monday 1/10/22
✅
210
kj
Wednesday 1/12/22
30 min R&B Ride
Alex Toussaint
View Class
Share
✅
188
kj
Friday 12/20/19
183
kj
Friday 12/20/19
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
94
kj
Sunday 2/7/21
✅
156
kj
Saturday 2/27/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
220
kj
Monday 8/3/20
✅
334
kj
Monday 8/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Tuesday 6/16/20
✅
705
kj
Sunday 6/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Friday 3/27/20
✅
191
kj
Monday 3/9/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
233
kj
Tuesday 7/30/19
✅
412
kj
Monday 7/29/19
Previous Workouts
Next Workouts