Shake and Bake
Workouts
Tuesday 10/17/23 @ 3:21 PM
120kj
59rpm
41%
13mph
Monday 10/16/23 @ 12:11 PM
✅
274kj
70rpm
49%
19mph
Wednesday 8/10/22 @ 8:58 PM
46kj
79rpm
25%
11mph
Monday 11/28/22 @ 12:59 PM
✅
187kj
81rpm
46%
19mph
Sunday 12/15/19 @ 10:52 PM
185kj
60rpm
49%
16mph
Saturday 12/21/19 @ 2:15 PM
✅
290kj
78rpm
48%
19mph
Monday 3/15/21 @ 8:44 PM
80kj
63rpm
39%
13mph
Thursday 3/18/21 @ 10:58 AM
✅
202kj
79rpm
48%
20mph
Friday 2/14/20 @ 6:58 PM
204kj
65rpm
50%
17mph
Thursday 2/13/20 @ 11:20 AM
✅
290kj
79rpm
47%
19mph
Wednesday 4/22/20 @ 8:21 PM
145kj
89rpm
32%
15mph
Friday 4/17/20 @ 10:15 AM
✅
207kj
83rpm
40%
17mph
Saturday 4/18/20 @ 9:19 PM
139kj
78rpm
35%
14mph
Sunday 4/26/20 @ 1:20 PM
✅
226kj
84rpm
41%
18mph
Friday 3/27/20 @ 11:0 PM
147kj
84rpm
34%
15mph
Tuesday 5/12/20 @ 10:48 AM
✅
224kj
82rpm
41%
18mph
Saturday 4/4/20 @ 8:37 PM
63kj
65rpm
34%
12mph
Monday 4/6/20 @ 12:58 PM
✅
136kj
83rpm
39%
17mph
Sunday 10/20/19 @ 9:53 PM
175kj
60rpm
48%
16mph
Tuesday 10/22/19 @ 12:17 PM
✅
375kj
79rpm
52%
21mph
Workouts
145
kj
Wednesday 4/22/20
139
kj
Saturday 4/18/20
147
kj
Friday 3/27/20