Shake and Bake
VS
Workouts
Saturday 2/8/20 @ 3:29 PM
263kj
56rpm
51%
15mph
Saturday 6/6/20 @ 3:3 PM
β
368kj
77rpm
45%
18mph
Monday 5/8/23 @ 10:55 PM
155kj
63rpm
43%
15mph
Thursday 11/12/20 @ 6:21 PM
β
250kj
74rpm
47%
18mph
Monday 4/18/22 @ 9:26 PM
β
156kj
66rpm
43%
15mph
Saturday 8/24/19 @ 6:42 PM
93kj
44rpm
39%
9mph
Thursday 1/28/21 @ 7:29 PM
149kj
66rpm
42%
15mph
Wednesday 3/10/21 @ 1:30 PM
β
270kj
76rpm
47%
19mph
Friday 2/14/20 @ 6:58 PM
204kj
65rpm
50%
17mph
Thursday 2/13/20 @ 9:59 PM
β
221kj
72rpm
45%
17mph
Monday 2/1/21 @ 1:40 PM
79kj
62rpm
39%
13mph
Wednesday 2/5/20 @ 10:30 PM
β
158kj
72rpm
46%
18mph
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
Sunday 11/10/19 @ 6:5 PM
β
210kj
81rpm
41%
17mph
Sunday 4/5/20 @ 9:42 PM
89kj
76rpm
35%
14mph
Wednesday 4/8/20 @ 2:17 PM
β
158kj
79rpm
44%
18mph
Saturday 4/4/20 @ 8:37 PM
63kj
65rpm
34%
12mph
Friday 3/27/20 @ 2:33 PM
β
172kj
81rpm
44%
19mph
Friday 11/1/19 @ 5:30 PM
81kj
69rpm
42%
15mph
Friday 9/13/19 @ 9:53 PM
β
87kj
79rpm
38%
16mph
be_squared
πNC | 901 γ½οΈ | 404 π
3
VS
bellysweat
Alexandria, VA
46
π₯
Workouts
263
kj
Saturday 2/8/20
79
kj
Monday 2/1/21