Shake and Bake
Workouts
Wednesday 10/4/23 @ 10:18 PM
100kj
66rpm
35%
13mph
Sunday 8/27/23 @ 3:59 PM
✅
171kj
80rpm
38%
16mph
Monday 6/26/23 @ 12:31 PM
58kj
78rpm
28%
12mph
Tuesday 6/27/23 @ 1:54 PM
✅
128kj
74rpm
40%
15mph
Thursday 9/10/20 @ 3:27 PM
185kj
70rpm
44%
16mph
Friday 9/11/20 @ 12:53 PM
✅
229kj
78rpm
44%
18mph
Wednesday 4/20/22 @ 11:8 PM
38kj
79rpm
23%
10mph
Wednesday 4/27/22 @ 2:12 PM
✅
126kj
83rpm
38%
16mph
Thursday 3/10/22 @ 12:10 AM
123kj
69rpm
38%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
246kj
81rpm
44%
18mph
Monday 5/4/20 @ 8:56 PM
131kj
74rpm
35%
14mph
Tuesday 4/20/21 @ 4:1 PM
✅
193kj
84rpm
38%
16mph
Wednesday 3/24/21 @ 8:56 PM
92kj
69rpm
40%
14mph
Tuesday 10/6/20 @ 11:25 AM
✅
150kj
79rpm
43%
18mph
Sunday 2/7/21 @ 4:55 PM
94kj
71rpm
39%
14mph
Sunday 2/7/21 @ 5:0 PM
✅
150kj
76rpm
44%
17mph
Sunday 12/6/20 @ 6:41 PM
85kj
67rpm
39%
14mph
Thursday 6/25/20 @ 11:20 AM
✅
130kj
75rpm
43%
16mph
Sunday 6/14/20 @ 11:25 PM
159kj
83rpm
36%
15mph
Thursday 7/16/20 @ 11:58 AM
✅
196kj
81rpm
39%
17mph
Workouts
123
kj
Thursday 3/10/22
131
kj
Monday 5/4/20
92
kj
Wednesday 3/24/21
159
kj
Sunday 6/14/20