Shake and Bake
Workouts
Monday 6/26/23 @ 12:31 PM
58kj
78rpm
28%
12mph
Sunday 6/25/23 @ 1:3 PM
✅
164kj
74rpm
45%
18mph
Thursday 12/15/22 @ 12:41 AM
43kj
66rpm
28%
10mph
Thursday 1/26/23 @ 12:6 PM
✅
119kj
69rpm
43%
16mph
Friday 9/9/22 @ 8:24 PM
58kj
78rpm
29%
12mph
Monday 9/12/22 @ 11:14 AM
✅
129kj
65rpm
46%
16mph
Saturday 2/12/22 @ 3:38 PM
134kj
70rpm
38%
14mph
Sunday 2/13/22 @ 5:16 PM
✅
193kj
55rpm
51%
15mph
Saturday 11/6/21 @ 2:30 PM
81kj
67rpm
38%
14mph
Tuesday 10/5/21 @ 11:3 AM
✅
162kj
65rpm
51%
17mph
Saturday 9/4/21 @ 5:25 PM
150kj
68rpm
41%
15mph
Tuesday 9/14/21 @ 10:47 AM
✅
239kj
63rpm
52%
17mph
Tuesday 4/13/21 @ 10:36 PM
91kj
62rpm
42%
14mph
Saturday 3/6/21 @ 3:4 PM
✅
272kj
48rpm
76%
21mph
Wednesday 3/24/21 @ 8:56 PM
92kj
69rpm
40%
14mph
Tuesday 10/6/20 @ 11:32 AM
✅
201kj
58rpm
62%
20mph
Thursday 5/28/20 @ 9:49 PM
181kj
65rpm
38%
13mph
Friday 3/20/20 @ 3:37 PM
✅
283kj
0rpm
0%
0mph
Tuesday 10/29/19 @ 10:24 PM
✅
227kj
57rpm
46%
15mph
Wednesday 10/30/19 @ 9:56 AM
kj
rpm
%
0mph
Workouts
92
kj
Wednesday 3/24/21