Shake and Bake
Workouts
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Tuesday 11/10/20 @ 12:31 AM
✅
253kj
72rpm
49%
19mph
Wednesday 3/24/21 @ 9:21 PM
83kj
62rpm
40%
14mph
Thursday 9/17/20 @ 11:53 AM
✅
168kj
79rpm
45%
18mph
Thursday 12/3/20 @ 12:24 AM
158kj
76rpm
38%
15mph
Thursday 12/3/20 @ 12:27 AM
✅
241kj
82rpm
43%
18mph
Tuesday 8/25/20 @ 7:4 PM
224kj
75rpm
38%
15mph
Tuesday 11/24/20 @ 9:57 PM
✅
308kj
80rpm
40%
17mph
Friday 4/3/20 @ 10:42 PM
137kj
88rpm
32%
14mph
Tuesday 11/17/20 @ 11:5 PM
✅
204kj
80rpm
41%
17mph
Thursday 6/11/20 @ 10:3 PM
158kj
81rpm
35%
15mph
Tuesday 2/11/20 @ 11:35 AM
✅
210kj
81rpm
40%
17mph
Sunday 3/22/20 @ 10:42 PM
49kj
68rpm
29%
11mph
Saturday 12/28/19 @ 10:57 PM
✅
133kj
87rpm
38%
17mph
Tuesday 2/11/20 @ 10:42 PM
67kj
82rpm
29%
13mph
Tuesday 2/25/20 @ 11:33 AM
✅
139kj
75rpm
43%
17mph
Monday 2/24/20 @ 11:2 PM
181kj
76rpm
34%
14mph
Sunday 12/22/19 @ 2:25 PM
✅
306kj
81rpm
41%
17mph
Monday 12/9/19 @ 11:3 AM
131kj
58rpm
45%
14mph
Monday 12/9/19 @ 10:59 AM
✅
257kj
77rpm
46%
19mph
Workouts
186
kj
Sunday 9/5/21
224
kj
Tuesday 8/25/20
137
kj
Friday 4/3/20
158
kj
Thursday 6/11/20
181
kj
Monday 2/24/20