Shake and Bake
Workouts
Thursday 4/9/20 @ 4:14 PM
381kj
69rpm
37%
14mph
Saturday 4/11/20 @ 2:59 PM
✅
637kj
85rpm
39%
17mph
Friday 7/10/20 @ 9:54 PM
✅
340kj
76rpm
38%
16mph
Monday 2/22/21 @ 1:20 AM
236kj
86rpm
30%
13mph
Tuesday 8/25/20 @ 7:4 PM
224kj
75rpm
38%
15mph
Monday 8/24/20 @ 7:10 PM
✅
279kj
79rpm
39%
16mph
Wednesday 9/2/20 @ 11:3 PM
235kj
87rpm
35%
15mph
Saturday 9/5/20 @ 4:36 PM
✅
307kj
86rpm
39%
17mph
Tuesday 7/7/20 @ 9:17 PM
250kj
73rpm
38%
14mph
Tuesday 11/19/19 @ 11:53 AM
✅
271kj
83rpm
35%
15mph
Tuesday 5/12/20 @ 11:36 PM
217kj
78rpm
37%
15mph
Tuesday 5/12/20 @ 7:50 PM
✅
305kj
84rpm
39%
17mph
Thursday 5/7/20 @ 7:29 PM
461kj
80rpm
36%
15mph
Saturday 5/9/20 @ 4:20 PM
✅
566kj
81rpm
39%
16mph
Wednesday 4/1/20 @ 8:26 PM
294kj
83rpm
35%
15mph
Monday 4/6/20 @ 9:27 PM
✅
414kj
83rpm
40%
17mph
Wednesday 12/18/19 @ 11:30 PM
128kj
89rpm
38%
17mph
Monday 12/16/19 @ 12:44 PM
✅
167kj
81rpm
45%
18mph
Monday 9/30/19 @ 11:56 PM
253kj
57rpm
49%
15mph
Tuesday 10/1/19 @ 10:40 AM
✅
301kj
55rpm
53%
16mph
Workouts
381
kj
Thursday 4/9/20
224
kj
Tuesday 8/25/20
235
kj
Wednesday 9/2/20
217
kj
Tuesday 5/12/20
461
kj
Thursday 5/7/20
294
kj
Wednesday 4/1/20