Shake and Bake
Workouts
Saturday 2/8/20 @ 3:29 PM
✅
263kj
56rpm
51%
15mph
Monday 2/10/20 @ 11:43 PM
260kj
64rpm
46%
16mph
Wednesday 3/10/21 @ 8:22 PM
✅
189kj
65rpm
47%
17mph
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
Thursday 1/28/21 @ 7:29 PM
149kj
66rpm
42%
15mph
Tuesday 1/26/21 @ 2:5 AM
✅
163kj
69rpm
41%
15mph
Wednesday 7/22/20 @ 11:28 PM
232kj
59rpm
44%
14mph
Wednesday 7/22/20 @ 11:24 PM
✅
275kj
71rpm
43%
16mph
Saturday 4/18/20 @ 9:19 PM
139kj
78rpm
35%
14mph
Tuesday 5/26/20 @ 11:34 PM
✅
145kj
73rpm
38%
15mph
Friday 5/8/20 @ 6:51 PM
✅
181kj
64rpm
46%
16mph
Saturday 5/9/20 @ 1:30 PM
168kj
68rpm
42%
16mph
Saturday 5/2/20 @ 1:6 AM
✅
285kj
55rpm
53%
15mph
Wednesday 4/29/20 @ 7:19 PM
270kj
71rpm
43%
16mph
Saturday 4/18/20 @ 9:57 PM
✅
184kj
61rpm
48%
16mph
Saturday 11/2/19 @ 2:35 PM
148kj
64rpm
43%
15mph
Tuesday 1/7/20 @ 10:8 PM
✅
189kj
60rpm
49%
16mph
Tuesday 1/7/20 @ 4:41 PM
183kj
61rpm
47%
16mph
Saturday 10/26/19 @ 8:41 PM
301kj
57rpm
47%
14mph
Monday 12/30/19 @ 5:0 PM
✅
322kj
72rpm
40%
15mph
Workouts
260
kj
Monday 2/10/20
128
kj
Sunday 3/21/21
139
kj
Saturday 4/18/20
270
kj
Wednesday 4/29/20
148
kj
Saturday 11/2/19