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Shake and Bake
be_squared
📍NC | 901 〽️
0
Beat 49erfaithfulone
VS
49erfaithfulone
California
60 🔥
Beat be_squared
Workouts
Previous Workouts
Next Workouts
Tuesday 2/8/22 @ 12:22 AM
110
kj
61
rpm
46
%
16
mph
20 min R&B Ride
Hannah Frankson
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Wednesday 11/10/21 @ 7:22 PM
✅
189
kj
83
rpm
45
%
19
mph
Saturday 11/4/23 @ 4:14 PM
72
kj
69
rpm
35
%
13
mph
20 min Hip Hop Ride
Camila Ramón
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Tuesday 6/27/23 @ 6:24 AM
✅
171
kj
89
rpm
41
%
19
mph
Wednesday 4/6/22 @ 11:12 PM
38
kj
66
rpm
30
%
11
mph
15 min R&B Ride
Tunde Oyeneyin
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Monday 4/18/22 @ 6:15 PM
✅
100
kj
84
rpm
39
%
17
mph
Wednesday 4/7/21 @ 9:29 PM
76
kj
68
rpm
36
%
13
mph
20 min R&B Ride
Tunde Oyeneyin
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Tuesday 6/9/20 @ 5:12 AM
✅
185
kj
84
rpm
45
%
19
mph
Sunday 2/7/21 @ 5:31 PM
71
kj
65
rpm
36
%
13
mph
20 min BHM: Broadway Ride
Ally Love
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Tuesday 2/9/21 @ 7:9 PM
✅
183
kj
86
rpm
51
%
19
mph
Monday 7/27/20 @ 10:38 PM
67
kj
66
rpm
35
%
13
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 8/18/20 @ 4:57 AM
✅
140
kj
92
rpm
37
%
17
mph
Saturday 4/4/20 @ 8:37 PM
63
kj
65
rpm
34
%
12
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 6/4/20 @ 4:19 AM
✅
169
kj
86
rpm
43
%
19
mph
Saturday 3/14/20 @ 6:27 PM
258
kj
59
rpm
48
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 1:58 PM
✅
323
kj
82
rpm
41
%
17
mph
Tuesday 2/11/20 @ 10:42 PM
67
kj
82
rpm
29
%
13
mph
20 min BHM: Listening Party
Emma Lovewell
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Thursday 2/20/20 @ 6:33 AM
✅
148
kj
77
rpm
44
%
18
mph
Tuesday 9/24/19 @ 11:3 PM
61
kj
77
rpm
29
%
12
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 1/22/20 @ 4:57 AM
✅
146
kj
88
rpm
39
%
17
mph
Previous Workouts
Next Workouts
be_squared
📍NC | 901 〽️
0
Beat 49erfaithfulone
VS
49erfaithfulone
California
60 🔥
Beat be_squared
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Hannah Frankson
View Class
Share
110
kj
Tuesday 2/8/22
✅
189
kj
Wednesday 11/10/21
20 min Hip Hop Ride
Camila Ramón
View Class
Share
72
kj
Saturday 11/4/23
✅
171
kj
Tuesday 6/27/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
38
kj
Wednesday 4/6/22
✅
100
kj
Monday 4/18/22
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
76
kj
Wednesday 4/7/21
✅
185
kj
Tuesday 6/9/20
20 min BHM: Broadway Ride
Ally Love
View Class
Share
71
kj
Sunday 2/7/21
✅
183
kj
Tuesday 2/9/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
67
kj
Monday 7/27/20
✅
140
kj
Tuesday 8/18/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
63
kj
Saturday 4/4/20
✅
169
kj
Thursday 6/4/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
258
kj
Saturday 3/14/20
✅
323
kj
Saturday 3/14/20
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
67
kj
Tuesday 2/11/20
✅
148
kj
Thursday 2/20/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
61
kj
Tuesday 9/24/19
✅
146
kj
Wednesday 1/22/20
Previous Workouts
Next Workouts