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Shake and Bake
be_rad
The ATL
38 π₯
Beat jesskingnyc
VS
jesskingnyc
NYC
2
Beat be_rad
Workouts
Previous Workouts
Saturday 5/16/20 @ 4:59 PM
β
376
kj
75
rpm
55
%
22
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/16/20 @ 5:2 PM
kj
rpm
%
0
mph
Wednesday 4/15/20 @ 10:27 PM
β
363
kj
73
rpm
55
%
21
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
Wednesday 4/15/20 @ 10:33 PM
318
kj
85
rpm
46
%
20
mph
Tuesday 2/4/20 @ 1:22 AM
484
kj
73
rpm
53
%
21
mph
45 min Reset
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 9:30 PM
β
540
kj
86
rpm
48
%
21
mph
Saturday 3/21/20 @ 2:25 PM
β
501
kj
75
rpm
52
%
21
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 3/21/20 @ 3:0 PM
kj
rpm
%
0
mph
Thursday 3/14/19 @ 11:21 PM
β
417
kj
61
rpm
56
%
19
mph
45 min Rock Ride
Jess King
View Class
Share
Thursday 3/21/19 @ 11:28 AM
kj
rpm
%
0
mph
Wednesday 1/23/19 @ 1:21 AM
β
451
kj
67
rpm
55
%
20
mph
45 min 70s Ride
Jess King
View Class
Share
Wednesday 1/23/19 @ 1:38 PM
kj
rpm
%
0
mph
Saturday 1/26/19 @ 4:36 PM
β
203
kj
65
rpm
67
%
24
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 1/26/19 @ 10:15 PM
0
kj
0
rpm
39
%
0
mph
Thursday 1/24/19 @ 12:4 AM
β
506
kj
81
rpm
50
%
21
mph
45 min Pop Ride
Jess King
View Class
Share
Wednesday 1/23/19 @ 1:39 PM
kj
rpm
%
0
mph
Tuesday 1/15/19 @ 11:27 PM
β
510
kj
65
rpm
58
%
21
mph
45 min Intervals & Arms Ride
Jess King
View Class
Share
Wednesday 1/16/19 @ 2:7 PM
0
kj
0
rpm
34
%
0
mph
Friday 10/5/18 @ 8:42 PM
β
532
kj
69
rpm
57
%
21
mph
45 min Live DJ Ride
Jess King
View Class
Share
Saturday 10/6/18 @ 8:41 PM
0
kj
0
rpm
40
%
0
mph
Previous Workouts
be_rad
The ATL
38 π₯
Beat jesskingnyc
VS
jesskingnyc
NYC
2
Beat be_rad
Workouts
Previous Workouts
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
376
kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
363
kj
Wednesday 4/15/20
318
kj
Wednesday 4/15/20
45 min Reset
Denis Morton
View Class
Share
484
kj
Tuesday 2/4/20
β
540
kj
Tuesday 4/7/20
45 min Pop Ride
Alex Toussaint
View Class
Share
β
501
kj
Saturday 3/21/20
kj
Saturday 3/21/20
45 min Rock Ride
Jess King
View Class
Share
β
417
kj
Thursday 3/14/19
kj
Thursday 3/21/19
45 min 70s Ride
Jess King
View Class
Share
β
451
kj
Wednesday 1/23/19
kj
Wednesday 1/23/19
45 min Sweat Steady Ride
Jess King
View Class
Share
β
203
kj
Saturday 1/26/19
0
kj
Saturday 1/26/19
45 min Pop Ride
Jess King
View Class
Share
β
506
kj
Thursday 1/24/19
kj
Wednesday 1/23/19
45 min Intervals & Arms Ride
Jess King
View Class
Share
β
510
kj
Tuesday 1/15/19
0
kj
Wednesday 1/16/19
45 min Live DJ Ride
Jess King
View Class
Share
β
532
kj
Friday 10/5/18
0
kj
Saturday 10/6/18
Previous Workouts