Shake and Bake
Workouts
Saturday 5/2/20 @ 11:31 AM
✅
531kj
82rpm
50%
21mph
Thursday 8/17/23 @ 11:35 PM
335kj
83rpm
40%
18mph
Thursday 1/5/23 @ 12:53 AM
✅
272kj
75rpm
48%
19mph
Sunday 1/1/23 @ 9:24 PM
234kj
83rpm
42%
18mph
Tuesday 11/19/19 @ 1:24 AM
✅
538kj
73rpm
55%
21mph
Wednesday 5/6/20 @ 9:16 PM
406kj
98rpm
40%
19mph
Saturday 3/21/20 @ 12:41 PM
✅
233kj
82rpm
50%
21mph
Saturday 3/21/20 @ 3:17 PM
144kj
91rpm
38%
18mph
Saturday 9/28/19 @ 1:55 PM
✅
765kj
72rpm
64%
24mph
Saturday 9/28/19 @ 1:57 PM
668kj
94rpm
50%
23mph
Saturday 9/28/19 @ 12:39 AM
✅
603kj
76rpm
56%
22mph
Thursday 9/26/19 @ 11:42 PM
462kj
92rpm
44%
20mph
Sunday 2/18/18 @ 12:26 PM
✅
502kj
79rpm
50%
21mph
Wednesday 3/27/19 @ 12:24 AM
358kj
84rpm
42%
18mph
Saturday 3/9/19 @ 4:44 PM
✅
611kj
68rpm
50%
18mph
Monday 5/14/18 @ 11:22 PM
475kj
91rpm
37%
16mph
Saturday 9/29/18 @ 11:55 AM
✅
525kj
75rpm
53%
21mph
Saturday 9/29/18 @ 7:33 PM
207kj
78rpm
35%
15mph
Sunday 5/13/18 @ 7:44 PM
✅
693kj
89rpm
47%
21mph
Saturday 5/12/18 @ 6:54 PM
313kj
85rpm
35%
15mph
Workouts
234
kj
Sunday 1/1/23
406
kj
Wednesday 5/6/20
144
kj
Saturday 3/21/20
668
kj
Saturday 9/28/19
462
kj
Thursday 9/26/19
358
kj
Wednesday 3/27/19
475
kj
Monday 5/14/18
207
kj
Saturday 9/29/18
313
kj
Saturday 5/12/18