Shake and Bake
Workouts
Friday 11/29/19 @ 2:58 PM
✅
657kj
79rpm
50%
21mph
Friday 4/1/22 @ 6:42 PM
350kj
76rpm
39%
16mph
Saturday 3/9/19 @ 8:17 PM
556kj
66rpm
49%
18mph
Monday 2/8/21 @ 1:3 PM
✅
743kj
93rpm
42%
20mph
Tuesday 3/3/20 @ 1:28 AM
✅
505kj
75rpm
53%
21mph
Monday 8/10/20 @ 1:4 PM
358kj
76rpm
45%
18mph
Sunday 5/10/20 @ 1:59 PM
✅
368kj
77rpm
54%
21mph
Sunday 5/10/20 @ 1:58 PM
212kj
85rpm
40%
17mph
Saturday 1/25/20 @ 2:18 AM
✅
501kj
81rpm
50%
21mph
Friday 1/31/20 @ 5:3 PM
420kj
95rpm
41%
19mph
Friday 7/19/19 @ 5:22 PM
✅
457kj
75rpm
60%
23mph
Saturday 8/31/19 @ 10:41 AM
227kj
81rpm
42%
18mph
Thursday 1/17/19 @ 11:44 PM
✅
607kj
69rpm
60%
22mph
Thursday 12/20/18 @ 12:18 PM
213kj
87rpm
40%
18mph
Thursday 2/1/18 @ 2:54 AM
✅
368kj
77rpm
54%
22mph
Wednesday 8/30/17 @ 2:17 PM
309kj
82rpm
48%
20mph
Tuesday 7/10/18 @ 11:29 PM
✅
634kj
65rpm
64%
23mph
Monday 7/23/18 @ 1:1 PM
382kj
84rpm
43%
18mph
Monday 6/4/18 @ 11:24 PM
✅
561kj
89rpm
49%
22mph
Thursday 6/21/18 @ 11:51 AM
389kj
80rpm
45%
19mph
Workouts
556
kj
Saturday 3/9/19
212
kj
Sunday 5/10/20
420
kj
Friday 1/31/20
227
kj
Saturday 8/31/19
213
kj
Thursday 12/20/18
309
kj
Wednesday 8/30/17
382
kj
Monday 7/23/18