Shake and Bake
Workouts
Thursday 2/23/23 @ 1:52 AM
422kj
86rpm
44%
19mph
Monday 3/4/24 @ 12:18 AM
✅
637kj
83rpm
53%
23mph
Sunday 2/19/23 @ 11:1 AM
506kj
87rpm
41%
19mph
Sunday 2/25/24 @ 10:8 PM
✅
782kj
82rpm
52%
22mph
Saturday 1/21/23 @ 1:36 PM
487kj
79rpm
44%
18mph
Monday 2/19/24 @ 10:30 PM
✅
765kj
82rpm
51%
22mph
Friday 1/10/20 @ 1:24 AM
323kj
67rpm
56%
21mph
Sunday 10/3/21 @ 8:41 PM
✅
451kj
81rpm
56%
23mph
Saturday 5/16/20 @ 4:59 PM
376kj
75rpm
55%
22mph
Tuesday 5/19/20 @ 9:2 PM
✅
544kj
86rpm
58%
25mph
Sunday 6/10/18 @ 11:23 AM
537kj
82rpm
50%
21mph
Tuesday 4/21/20 @ 7:59 PM
✅
733kj
83rpm
57%
24mph
Sunday 10/14/18 @ 7:40 PM
605kj
73rpm
58%
22mph
Saturday 4/18/20 @ 8:0 PM
✅
689kj
76rpm
59%
23mph
Wednesday 4/15/20 @ 10:27 PM
363kj
73rpm
55%
21mph
Thursday 4/9/20 @ 8:30 PM
✅
506kj
74rpm
62%
24mph
Sunday 7/21/19 @ 5:23 PM
✅
653kj
78rpm
57%
23mph
Tuesday 7/9/19 @ 11:25 PM
620kj
83rpm
54%
22mph
Thursday 10/5/17 @ 12:24 AM
✅
636kj
70rpm
61%
23mph
Thursday 10/5/17 @ 12:24 AM
619kj
71rpm
60%
22mph
Workouts
506
kj
Sunday 2/19/23
487
kj
Saturday 1/21/23
323
kj
Friday 1/10/20
376
kj
Saturday 5/16/20
605
kj
Sunday 10/14/18
363
kj
Wednesday 4/15/20
620
kj
Tuesday 7/9/19