Shake and Bake
Workouts
Tuesday 3/7/23 @ 1:25 AM
✅
402kj
89rpm
42%
19mph
Tuesday 8/31/21 @ 8:39 PM
312kj
81rpm
41%
17mph
Tuesday 2/14/23 @ 1:9 AM
✅
419kj
86rpm
43%
19mph
Wednesday 8/11/21 @ 12:49 PM
346kj
87rpm
40%
18mph
Friday 4/17/20 @ 8:54 PM
✅
564kj
78rpm
53%
22mph
Tuesday 6/25/19 @ 10:30 AM
384kj
71rpm
49%
19mph
Tuesday 3/31/20 @ 10:40 PM
✅
538kj
83rpm
50%
21mph
Friday 4/17/20 @ 11:45 AM
405kj
73rpm
50%
19mph
Wednesday 4/1/20 @ 11:25 PM
✅
562kj
76rpm
55%
22mph
Saturday 3/14/20 @ 2:55 PM
370kj
79rpm
45%
18mph
Thursday 3/19/20 @ 10:15 PM
✅
366kj
81rpm
52%
22mph
Friday 3/20/20 @ 12:48 PM
243kj
81rpm
45%
18mph
Sunday 4/29/18 @ 12:21 PM
✅
509kj
71rpm
55%
21mph
Tuesday 5/1/18 @ 10:37 AM
229kj
70rpm
40%
15mph
Tuesday 2/20/18 @ 12:56 AM
✅
406kj
76rpm
56%
22mph
Wednesday 2/21/18 @ 1:9 PM
239kj
78rpm
44%
18mph
Sunday 1/21/18 @ 1:25 PM
✅
592kj
68rpm
60%
22mph
Wednesday 1/24/18 @ 11:37 AM
323kj
74rpm
45%
17mph
Saturday 12/23/17 @ 11:53 PM
✅
494kj
68rpm
56%
21mph
Friday 12/22/17 @ 8:38 PM
357kj
74rpm
46%
18mph
Workouts
312
kj
Tuesday 8/31/21