Shake and Bake
Workouts
Saturday 3/9/19 @ 8:17 PM
✅
556kj
66rpm
49%
18mph
Saturday 2/6/21 @ 6:29 PM
484kj
80rpm
40%
17mph
Friday 7/19/19 @ 5:22 PM
✅
457kj
75rpm
60%
23mph
Wednesday 10/7/20 @ 8:56 PM
177kj
84rpm
37%
16mph
Saturday 3/23/19 @ 1:56 PM
✅
618kj
74rpm
51%
20mph
Sunday 6/30/19 @ 7:51 PM
291kj
80rpm
35%
15mph
Thursday 2/1/18 @ 2:54 AM
✅
368kj
77rpm
54%
22mph
Friday 7/27/18 @ 8:23 PM
133kj
74rpm
36%
14mph
Sunday 10/28/18 @ 6:31 PM
✅
163kj
66rpm
51%
18mph
Sunday 6/3/18 @ 6:57 PM
63kj
79rpm
29%
12mph
Sunday 7/29/18 @ 12:51 PM
✅
175kj
80rpm
50%
21mph
Sunday 7/29/18 @ 12:51 PM
93kj
82rpm
38%
16mph
Sunday 7/29/18 @ 12:38 PM
✅
144kj
69rpm
62%
23mph
Sunday 7/29/18 @ 12:38 PM
66kj
68rpm
46%
17mph
Wednesday 7/4/18 @ 2:21 PM
✅
681kj
68rpm
63%
23mph
Wednesday 7/4/18 @ 2:26 PM
216kj
75rpm
37%
15mph
Sunday 6/10/18 @ 2:22 PM
✅
418kj
68rpm
52%
19mph
Sunday 6/10/18 @ 2:27 PM
230kj
79rpm
37%
15mph
Sunday 2/18/18 @ 10:54 AM
✅
576kj
76rpm
55%
22mph
Sunday 2/25/18 @ 8:4 PM
193kj
79rpm
33%
14mph
Workouts
484
kj
Saturday 2/6/21
177
kj
Wednesday 10/7/20
291
kj
Sunday 6/30/19
133
kj
Friday 7/27/18