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Shake and Bake
be_fit_be_happy
Yooper in Utah
225 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
18
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Thursday 1/13/22 @ 5:40 PM
✅
521
kj
76
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/21/24 @ 6:32 PM
430
kj
80
rpm
41
%
17
mph
Saturday 1/16/21 @ 12:55 PM
✅
725
kj
72
rpm
51
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/4/23 @ 6:12 PM
558
kj
77
rpm
44
%
18
mph
Monday 10/23/23 @ 1:6 AM
✅
84
kj
61
rpm
54
%
19
mph
Extra 10: Low Impact Ride
Denis Morton
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Share
Wednesday 10/11/23 @ 11:57 PM
62
kj
83
rpm
38
%
16
mph
Wednesday 1/26/22 @ 12:25 AM
✅
412
kj
74
rpm
50
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Monday 1/31/22 @ 7:40 PM
301
kj
87
rpm
37
%
17
mph
Thursday 11/24/22 @ 2:52 PM
✅
413
kj
77
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 2:54 PM
335
kj
81
rpm
41
%
17
mph
Tuesday 11/17/20 @ 4:47 PM
✅
484
kj
81
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/14/22 @ 4:43 PM
342
kj
82
rpm
41
%
18
mph
Wednesday 8/24/22 @ 3:8 PM
✅
130
kj
77
rpm
46
%
19
mph
15 min AFO Ride: Flume
Matt Wilpers
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Sunday 8/21/22 @ 6:50 PM
112
kj
74
rpm
43
%
18
mph
Wednesday 6/8/22 @ 4:39 PM
125
kj
85
rpm
29
%
16
mph
20 min Reflection Ride
Christine D'Ercole
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Share
Friday 6/3/22 @ 11:48 PM
✅
131
kj
79
rpm
41
%
17
mph
Saturday 2/5/22 @ 12:27 PM
✅
630
kj
75
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/1/22 @ 12:19 AM
481
kj
85
rpm
38
%
17
mph
Thursday 1/14/21 @ 12:25 AM
✅
311
kj
75
rpm
51
%
20
mph
30 min Tiësto Ride
Matt Wilpers
View Class
Share
Thursday 1/14/21 @ 12:28 AM
249
kj
74
rpm
47
%
18
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
225 🔥
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
18
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
521
kj
Thursday 1/13/22
430
kj
Sunday 1/21/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
725
kj
Saturday 1/16/21
558
kj
Monday 12/4/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
✅
84
kj
Monday 10/23/23
62
kj
Wednesday 10/11/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
412
kj
Wednesday 1/26/22
301
kj
Monday 1/31/22
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
413
kj
Thursday 11/24/22
335
kj
Thursday 11/24/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Tuesday 11/17/20
342
kj
Wednesday 9/14/22
15 min AFO Ride: Flume
Matt Wilpers
View Class
Share
✅
130
kj
Wednesday 8/24/22
112
kj
Sunday 8/21/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
125
kj
Wednesday 6/8/22
✅
131
kj
Friday 6/3/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
630
kj
Saturday 2/5/22
481
kj
Friday 4/1/22
30 min Tiësto Ride
Matt Wilpers
View Class
Share
✅
311
kj
Thursday 1/14/21
249
kj
Thursday 1/14/21
Previous Workouts
Next Workouts