Shake and Bake
Workouts
Wednesday 12/15/21 @ 11:30 PM
208kj
80rpm
41%
17mph
Wednesday 12/15/21 @ 4:58 PM
✅
215kj
81rpm
42%
17mph
Sunday 11/21/21 @ 7:49 PM
✅
242kj
61rpm
63%
21mph
Thursday 2/6/20 @ 7:55 PM
229kj
82rpm
49%
21mph
Wednesday 10/14/20 @ 11:25 PM
288kj
80rpm
47%
19mph
Thursday 10/15/20 @ 3:36 PM
✅
312kj
89rpm
45%
20mph
Sunday 6/14/20 @ 8:25 PM
✅
264kj
84rpm
44%
19mph
Monday 9/14/20 @ 5:56 PM
241kj
85rpm
42%
18mph
Sunday 9/22/19 @ 7:50 PM
179kj
81rpm
38%
16mph
Monday 7/13/20 @ 3:46 PM
✅
266kj
95rpm
40%
19mph
Saturday 6/20/20 @ 3:19 PM
✅
950kj
75rpm
51%
20mph
Sunday 6/21/20 @ 12:59 PM
855kj
85rpm
44%
20mph
Tuesday 5/19/20 @ 3:41 PM
✅
270kj
85rpm
44%
19mph
Tuesday 5/7/19 @ 1:30 AM
253kj
79rpm
45%
19mph
Saturday 5/16/20 @ 3:50 PM
✅
613kj
79rpm
48%
20mph
Saturday 5/16/20 @ 3:58 PM
561kj
90rpm
43%
19mph
Thursday 11/14/19 @ 11:23 PM
351kj
81rpm
42%
18mph
Saturday 11/16/19 @ 2:50 AM
✅
355kj
80rpm
43%
18mph
Sunday 1/13/19 @ 6:52 PM
358kj
85rpm
42%
18mph
Thursday 7/5/18 @ 6:13 PM
✅
431kj
83rpm
46%
19mph
Workouts
208
kj
Wednesday 12/15/21
229
kj
Thursday 2/6/20
241
kj
Monday 9/14/20
179
kj
Sunday 9/22/19
855
kj
Sunday 6/21/20
253
kj
Tuesday 5/7/19
561
kj
Saturday 5/16/20
351
kj
Thursday 11/14/19