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Shake and Bake
be_fit_be_happy
Yooper in Utah
37 π₯
Beat betrue
VS
betrue
van, wa #ssdgm #cde #xxl
7
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Thursday 3/17/22 @ 11:15 PM
β
56
kj
64
rpm
44
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 1/28/20 @ 3:1 PM
24
kj
66
rpm
29
%
11
mph
Tuesday 10/27/20 @ 1:28 PM
β
321
kj
81
rpm
48
%
20
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Share
Saturday 3/2/19 @ 4:51 PM
206
kj
82
rpm
40
%
17
mph
Sunday 5/31/20 @ 9:16 PM
β
174
kj
82
rpm
45
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 8/5/20 @ 2:22 PM
94
kj
72
rpm
37
%
14
mph
Saturday 3/21/20 @ 2:17 AM
β
248
kj
83
rpm
43
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 1/8/20 @ 2:17 PM
150
kj
74
rpm
38
%
15
mph
Sunday 7/21/19 @ 7:35 PM
37
kj
92
rpm
28
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 11/9/19 @ 5:24 PM
β
54
kj
76
rpm
38
%
16
mph
Thursday 5/30/19 @ 2:10 AM
β
109
kj
84
rpm
36
%
15
mph
20 min Low Impact Ride
Denis Morton
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Share
Monday 5/13/19 @ 1:54 PM
96
kj
71
rpm
40
%
15
mph
Friday 3/8/19 @ 11:49 PM
β
340
kj
78
rpm
44
%
18
mph
45 min Women's History Ride
Denis Morton
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Share
Thursday 3/21/19 @ 1:11 PM
285
kj
75
rpm
41
%
16
mph
Saturday 3/9/19 @ 9:50 PM
β
300
kj
81
rpm
40
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/10/19 @ 4:26 PM
228
kj
77
rpm
37
%
15
mph
Tuesday 1/22/19 @ 5:9 PM
β
94
kj
77
rpm
48
%
19
mph
10 min Climb Ride
Christine D'Ercole
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Share
Thursday 1/24/19 @ 2:0 PM
74
kj
73
rpm
45
%
17
mph
Monday 12/31/18 @ 12:23 PM
β
312
kj
92
rpm
37
%
17
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 12/31/18 @ 3:59 PM
283
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
37 π₯
Beat betrue
VS
betrue
van, wa #ssdgm #cde #xxl
7
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
56
kj
Thursday 3/17/22
24
kj
Tuesday 1/28/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
321
kj
Tuesday 10/27/20
206
kj
Saturday 3/2/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
174
kj
Sunday 5/31/20
94
kj
Wednesday 8/5/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
248
kj
Saturday 3/21/20
150
kj
Wednesday 1/8/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
37
kj
Sunday 7/21/19
β
54
kj
Saturday 11/9/19
20 min Low Impact Ride
Denis Morton
View Class
Share
β
109
kj
Thursday 5/30/19
96
kj
Monday 5/13/19
45 min Women's History Ride
Denis Morton
View Class
Share
β
340
kj
Friday 3/8/19
285
kj
Thursday 3/21/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
300
kj
Saturday 3/9/19
228
kj
Sunday 3/10/19
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
94
kj
Tuesday 1/22/19
74
kj
Thursday 1/24/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
β
312
kj
Monday 12/31/18
283
kj
Monday 12/31/18
Previous Workouts
Next Workouts