Shake and Bake
Workouts
Friday 1/29/21 @ 3:1 PM
✅
291kj
81rpm
46%
20mph
Friday 5/15/20 @ 11:8 PM
167kj
85rpm
36%
16mph
Thursday 11/19/20 @ 12:1 AM
✅
277kj
87rpm
43%
19mph
Saturday 10/24/20 @ 6:37 PM
160kj
82rpm
36%
15mph
Monday 3/23/20 @ 2:34 PM
✅
146kj
88rpm
38%
17mph
Tuesday 3/24/20 @ 10:31 PM
114kj
89rpm
35%
16mph
Thursday 11/28/19 @ 3:53 PM
✅
350kj
83rpm
42%
18mph
Thursday 11/28/19 @ 3:56 PM
287kj
81rpm
40%
17mph
Sunday 8/4/19 @ 7:3 PM
✅
223kj
84rpm
41%
17mph
Tuesday 5/21/19 @ 2:28 AM
208kj
81rpm
42%
17mph
Thursday 7/25/19 @ 3:25 PM
✅
185kj
82rpm
38%
16mph
Thursday 7/25/19 @ 11:28 PM
169kj
78rpm
38%
16mph
Sunday 7/14/19 @ 7:11 PM
59kj
89rpm
35%
16mph
Sunday 2/10/19 @ 1:30 AM
✅
66kj
86rpm
38%
17mph
Sunday 11/11/18 @ 5:7 PM
✅
201kj
89rpm
37%
17mph
Friday 3/1/19 @ 3:27 AM
191kj
84rpm
39%
17mph
Wednesday 11/21/18 @ 5:54 PM
✅
196kj
85rpm
38%
17mph
Friday 2/8/19 @ 12:16 PM
185kj
84rpm
38%
16mph
Sunday 2/3/19 @ 3:56 PM
✅
218kj
87rpm
39%
17mph
Tuesday 1/29/19 @ 12:4 AM
190kj
85rpm
38%
16mph
Workouts
167
kj
Friday 5/15/20
160
kj
Saturday 10/24/20
169
kj
Thursday 7/25/19