Shake and Bake
VS
Workouts
Wednesday 11/29/23 @ 6:17 PM
393kj
74rpm
48%
19mph
Tuesday 1/19/21 @ 10:28 PM
✅
683kj
93rpm
50%
23mph
Tuesday 2/23/21 @ 2:0 AM
436kj
83rpm
45%
19mph
Tuesday 1/12/21 @ 10:19 PM
✅
678kj
96rpm
48%
23mph
Sunday 1/23/22 @ 10:47 PM
419kj
77rpm
47%
19mph
Tuesday 8/10/21 @ 9:42 PM
✅
748kj
96rpm
50%
23mph
Saturday 12/11/21 @ 2:20 AM
165kj
81rpm
36%
15mph
Wednesday 12/22/21 @ 9:14 PM
✅
481kj
93rpm
52%
24mph
Monday 3/15/21 @ 10:45 PM
601kj
80rpm
48%
20mph
Thursday 5/28/20 @ 11:29 AM
✅
945kj
93rpm
51%
24mph
Sunday 2/28/21 @ 6:32 PM
638kj
72rpm
54%
20mph
Thursday 1/7/21 @ 10:7 PM
✅
955kj
96rpm
50%
24mph
Saturday 12/19/20 @ 12:55 PM
594kj
78rpm
48%
20mph
Thursday 12/31/20 @ 10:2 PM
✅
908kj
100rpm
48%
23mph
Saturday 10/17/20 @ 4:4 PM
594kj
78rpm
49%
20mph
Monday 10/19/20 @ 11:17 AM
✅
883kj
86rpm
53%
23mph
Friday 2/14/20 @ 12:45 PM
491kj
84rpm
42%
18mph
Thursday 2/13/20 @ 12:6 PM
✅
902kj
93rpm
51%
23mph
Sunday 12/8/19 @ 11:39 PM
127kj
78rpm
46%
18mph
Wednesday 12/4/19 @ 11:55 AM
✅
256kj
89rpm
56%
24mph
be_fit_be_happy
Yooper in Utah
2
VS
art_at_work
WorkGym #RR #PZ
136
🔥
Workouts
165
kj
Saturday 12/11/21
601
kj
Monday 3/15/21
594
kj
Saturday 12/19/20
594
kj
Saturday 10/17/20
491
kj
Friday 2/14/20
127
kj
Sunday 12/8/19