Shake and Bake
Workouts
Wednesday 11/15/23 @ 9:35 PM
✅
279kj
71rpm
51%
19mph
Tuesday 1/5/21 @ 12:26 AM
208kj
74rpm
42%
17mph
Wednesday 5/5/21 @ 3:56 PM
✅
275kj
83rpm
45%
19mph
Thursday 4/14/22 @ 10:26 PM
189kj
82rpm
38%
16mph
Saturday 5/1/21 @ 3:25 PM
✅
432kj
72rpm
51%
19mph
Tuesday 3/29/22 @ 11:34 PM
305kj
81rpm
39%
17mph
Saturday 11/13/21 @ 4:8 PM
✅
135kj
83rpm
39%
17mph
Monday 1/31/22 @ 1:57 PM
116kj
76rpm
39%
16mph
Tuesday 10/19/21 @ 8:37 PM
✅
340kj
77rpm
44%
18mph
Sunday 5/30/21 @ 5:31 PM
276kj
79rpm
39%
16mph
Thursday 8/26/21 @ 5:55 PM
96kj
81rpm
34%
14mph
Tuesday 5/25/21 @ 11:49 PM
✅
222kj
0rpm
0%
0mph
Sunday 2/14/21 @ 6:27 PM
✅
403kj
70rpm
52%
19mph
Sunday 2/14/21 @ 6:26 PM
314kj
76rpm
42%
17mph
Saturday 4/17/21 @ 7:56 PM
✅
121kj
86rpm
36%
16mph
Thursday 3/18/21 @ 12:52 AM
91kj
82rpm
33%
14mph
Thursday 1/14/21 @ 10:32 PM
✅
175kj
74rpm
48%
19mph
Monday 2/22/21 @ 5:10 PM
130kj
73rpm
42%
17mph
Thursday 11/22/18 @ 10:45 PM
✅
304kj
86rpm
39%
17mph
Saturday 12/8/18 @ 7:50 PM
273kj
73rpm
40%
16mph
Workouts
208
kj
Tuesday 1/5/21
189
kj
Thursday 4/14/22
116
kj
Monday 1/31/22
276
kj
Sunday 5/30/21
314
kj
Sunday 2/14/21
91
kj
Thursday 3/18/21
130
kj
Monday 2/22/21