Shake and Bake
VS
Workouts
Monday 10/2/23 @ 11:16 PM
✅
417kj
59rpm
58%
19mph
Tuesday 9/7/21 @ 1:27 PM
404kj
85rpm
43%
19mph
Thursday 11/24/22 @ 2:52 PM
✅
413kj
77rpm
47%
19mph
Thursday 11/24/22 @ 6:16 PM
343kj
81rpm
42%
18mph
Sunday 10/23/22 @ 9:21 PM
✅
141kj
79rpm
41%
17mph
Thursday 10/13/22 @ 1:41 PM
131kj
83rpm
39%
17mph
Tuesday 9/20/22 @ 4:44 PM
✅
273kj
70rpm
51%
19mph
Sunday 12/26/21 @ 4:54 PM
222kj
86rpm
39%
17mph
Wednesday 6/8/22 @ 4:39 PM
125kj
85rpm
29%
16mph
Friday 6/3/22 @ 1:47 PM
✅
140kj
76rpm
43%
17mph
Thursday 1/13/22 @ 5:40 PM
✅
521kj
76rpm
47%
19mph
Saturday 11/20/21 @ 7:35 PM
480kj
81rpm
43%
18mph
Saturday 1/16/21 @ 12:55 PM
✅
725kj
72rpm
51%
20mph
Sunday 5/9/21 @ 3:21 PM
651kj
82rpm
44%
19mph
Thursday 2/4/21 @ 11:12 PM
✅
502kj
71rpm
55%
21mph
Saturday 10/17/20 @ 3:23 PM
408kj
85rpm
43%
19mph
Thursday 11/7/19 @ 12:57 PM
353kj
83rpm
42%
18mph
Friday 11/8/19 @ 2:49 PM
✅
373kj
81rpm
43%
18mph
Saturday 6/29/19 @ 5:47 PM
44kj
84rpm
33%
14mph
Monday 9/2/19 @ 3:2 PM
✅
49kj
75rpm
37%
15mph
be_fit_be_happy
Yooper in Utah
204
🔥
VS
amazonnthemtns
Colorado Springs
69
Workouts
131
kj
Thursday 10/13/22
222
kj
Sunday 12/26/21
480
kj
Saturday 11/20/21
651
kj
Sunday 5/9/21