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Shake and Bake
be_fit_be_happy
Yooper in Utah
64 π₯
Beat allison1920
VS
allison1920
Flower Mound, TX
25
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Thursday 7/7/22 @ 4:56 PM
β
410
kj
76
rpm
39
%
19
mph
45 min Power Zone Ride
Denis Morton
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Sunday 7/10/22 @ 4:17 PM
303
kj
69
rpm
44
%
16
mph
Wednesday 12/18/19 @ 7:26 PM
β
282
kj
83
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 11/10/22 @ 9:10 PM
212
kj
69
rpm
46
%
17
mph
Sunday 9/11/22 @ 5:44 PM
β
273
kj
73
rpm
48
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 9/19/22 @ 12:38 AM
240
kj
78
rpm
44
%
18
mph
Friday 9/9/22 @ 1:18 PM
β
363
kj
73
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/10/22 @ 1:12 AM
315
kj
76
rpm
43
%
17
mph
Friday 7/16/21 @ 5:32 PM
408
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 4/25/22 @ 1:52 AM
β
423
kj
0
rpm
0
%
0
mph
Thursday 1/20/22 @ 12:55 AM
β
280
kj
81
rpm
46
%
19
mph
30 min David Bowie Ride
Jess King
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Monday 1/24/22 @ 6:25 PM
275
kj
68
rpm
52
%
19
mph
Sunday 8/30/20 @ 6:15 PM
93
kj
65
rpm
54
%
19
mph
10 min Climb Ride
Robin ArzΓ³n
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Wednesday 11/6/19 @ 11:47 PM
β
96
kj
61
rpm
58
%
19
mph
Wednesday 8/12/20 @ 11:23 PM
β
283
kj
81
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 2:56 AM
250
kj
71
rpm
49
%
18
mph
Friday 6/26/20 @ 11:52 AM
249
kj
86
rpm
42
%
18
mph
30 min Pride: Broadway Ride
Sam Yo
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Wednesday 7/15/20 @ 2:10 AM
β
250
kj
73
rpm
48
%
18
mph
Friday 5/1/20 @ 1:58 PM
β
256
kj
90
rpm
41
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 5:34 PM
215
kj
71
rpm
46
%
17
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
64 π₯
Beat allison1920
VS
allison1920
Flower Mound, TX
25
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
410
kj
Thursday 7/7/22
303
kj
Sunday 7/10/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
282
kj
Wednesday 12/18/19
212
kj
Thursday 11/10/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
273
kj
Sunday 9/11/22
240
kj
Monday 9/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
363
kj
Friday 9/9/22
315
kj
Saturday 9/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
408
kj
Friday 7/16/21
β
423
kj
Monday 4/25/22
30 min David Bowie Ride
Jess King
View Class
Share
β
280
kj
Thursday 1/20/22
275
kj
Monday 1/24/22
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
93
kj
Sunday 8/30/20
β
96
kj
Wednesday 11/6/19
30 min Prince Ride
Ally & Emma
View Class
Share
β
283
kj
Wednesday 8/12/20
250
kj
Sunday 8/16/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
249
kj
Friday 6/26/20
β
250
kj
Wednesday 7/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
256
kj
Friday 5/1/20
215
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts