Shake and Bake
Workouts
Wednesday 6/2/21 @ 10:23 PM
✅
51kj
87rpm
33%
15mph
Sunday 6/13/21 @ 3:0 PM
50kj
74rpm
38%
15mph
Tuesday 12/29/20 @ 1:34 AM
✅
245kj
87rpm
40%
18mph
Wednesday 1/20/21 @ 8:59 PM
152kj
69rpm
40%
15mph
Thursday 12/10/20 @ 4:26 PM
✅
280kj
86rpm
44%
19mph
Monday 12/21/20 @ 6:58 PM
107kj
53rpm
39%
11mph
Friday 12/20/19 @ 4:19 PM
✅
264kj
87rpm
43%
19mph
Tuesday 12/8/20 @ 6:16 PM
181kj
61rpm
47%
16mph
Friday 9/11/20 @ 9:26 PM
✅
248kj
82rpm
43%
18mph
Tuesday 9/15/20 @ 4:59 PM
151kj
64rpm
43%
15mph
Wednesday 12/5/18 @ 7:32 PM
✅
331kj
82rpm
41%
17mph
Sunday 9/6/20 @ 2:59 PM
261kj
60rpm
47%
16mph
Sunday 11/11/18 @ 5:7 PM
✅
201kj
89rpm
37%
17mph
Saturday 6/27/20 @ 1:59 PM
154kj
68rpm
41%
15mph
Friday 9/20/19 @ 4:34 PM
✅
77kj
89rpm
33%
15mph
Tuesday 9/17/19 @ 7:37 PM
75kj
72rpm
39%
15mph
Sunday 8/4/19 @ 7:3 PM
✅
223kj
84rpm
41%
17mph
Saturday 5/18/19 @ 7:44 PM
126kj
65rpm
40%
14mph
Sunday 5/19/19 @ 8:2 PM
✅
207kj
79rpm
42%
17mph
Sunday 5/5/19 @ 6:10 PM
124kj
65rpm
39%
14mph