Shake and Bake
Workouts
Wednesday 1/22/20 @ 1:43 PM
✅
559kj
84rpm
51%
22mph
Tuesday 7/21/20 @ 11:40 PM
541kj
86rpm
49%
21mph
Monday 11/18/19 @ 1:34 PM
✅
539kj
86rpm
49%
21mph
Wednesday 11/11/20 @ 12:25 PM
522kj
82rpm
50%
21mph
Wednesday 11/20/19 @ 1:49 PM
✅
543kj
90rpm
47%
21mph
Friday 10/9/20 @ 1:7 PM
535kj
91rpm
47%
21mph
Monday 11/25/19 @ 1:32 AM
✅
624kj
87rpm
51%
22mph
Tuesday 9/22/20 @ 10:52 PM
553kj
85rpm
49%
21mph
Thursday 11/14/19 @ 1:36 PM
✅
563kj
94rpm
47%
22mph
Wednesday 8/26/20 @ 1:36 PM
548kj
87rpm
48%
21mph
Tuesday 7/14/20 @ 1:40 PM
✅
560kj
95rpm
45%
21mph
Monday 7/13/20 @ 11:58 PM
533kj
89rpm
46%
21mph
Friday 6/12/20 @ 9:31 PM
✅
741kj
92rpm
47%
22mph
Saturday 6/13/20 @ 11:8 PM
720kj
90rpm
47%
21mph
Tuesday 6/9/20 @ 2:44 PM
✅
592kj
86rpm
51%
22mph
Wednesday 6/10/20 @ 1:8 PM
540kj
86rpm
49%
21mph
Monday 5/18/20 @ 6:34 PM
✅
306kj
81rpm
57%
23mph
Friday 5/1/20 @ 1:17 AM
254kj
86rpm
50%
22mph
Sunday 2/9/20 @ 5:5 PM
✅
761kj
89rpm
49%
22mph
Wednesday 10/2/19 @ 12:17 AM
653kj
84rpm
47%
21mph
Workouts
541
kj
Tuesday 7/21/20
522
kj
Wednesday 11/11/20
535
kj
Friday 10/9/20
548
kj
Wednesday 8/26/20
720
kj
Saturday 6/13/20