Shake and Bake
Workouts
Thursday 4/15/21 @ 1:17 PM
✅
83kj
90rpm
41%
18mph
Thursday 2/11/21 @ 6:23 PM
61kj
84rpm
38%
16mph
Friday 4/23/21 @ 1:55 PM
✅
76kj
84rpm
41%
18mph
Wednesday 8/7/19 @ 7:50 PM
44kj
76rpm
35%
14mph
Thursday 11/12/20 @ 4:2 PM
✅
424kj
79rpm
56%
23mph
Tuesday 11/10/20 @ 3:14 AM
309kj
83rpm
47%
20mph
Wednesday 10/10/18 @ 1:55 PM
✅
234kj
79rpm
52%
21mph
Thursday 10/11/18 @ 1:43 AM
186kj
80rpm
46%
19mph
Friday 9/25/20 @ 1:19 PM
✅
403kj
85rpm
52%
22mph
Sunday 9/13/20 @ 7:50 PM
130kj
76rpm
35%
14mph
Saturday 9/7/19 @ 11:46 PM
✅
313kj
93rpm
52%
24mph
Wednesday 10/9/19 @ 3:58 PM
240kj
80rpm
51%
21mph
Saturday 12/7/19 @ 5:25 PM
✅
762kj
91rpm
48%
22mph
Tuesday 4/28/20 @ 12:3 PM
419kj
81rpm
39%
17mph
Tuesday 1/14/20 @ 3:19 PM
✅
638kj
83rpm
54%
23mph
Thursday 7/4/19 @ 2:4 PM
326kj
83rpm
42%
18mph
Monday 11/11/19 @ 7:36 PM
✅
594kj
93rpm
48%
22mph
Tuesday 11/12/19 @ 5:49 PM
377kj
76rpm
45%
18mph
Saturday 11/24/18 @ 4:55 PM
✅
600kj
87rpm
51%
22mph
Thursday 11/22/18 @ 3:17 PM
389kj
89rpm
41%
19mph
Workouts
309
kj
Tuesday 11/10/20
326
kj
Thursday 7/4/19
389
kj
Thursday 11/22/18