Shake and Bake
Workouts
Friday 7/2/21 @ 9:58 PM
✅
317kj
56rpm
64%
19mph
Friday 11/19/21 @ 11:54 PM
218kj
65rpm
48%
17mph
Friday 5/22/20 @ 1:29 PM
✅
139kj
56rpm
59%
19mph
Tuesday 11/23/21 @ 11:29 PM
97kj
64rpm
48%
17mph
Monday 8/16/21 @ 7:7 PM
✅
145kj
74rpm
45%
17mph
Wednesday 7/21/21 @ 1:1 AM
108kj
66rpm
43%
15mph
Monday 6/29/20 @ 6:45 PM
✅
196kj
68rpm
53%
19mph
Tuesday 5/25/21 @ 11:55 PM
128kj
68rpm
43%
16mph
Wednesday 3/17/21 @ 11:26 PM
✅
328kj
64rpm
61%
20mph
Wednesday 3/17/21 @ 11:26 PM
186kj
65rpm
45%
16mph
Tuesday 2/2/21 @ 6:26 PM
✅
325kj
77rpm
43%
17mph
Wednesday 8/26/20 @ 11:56 PM
131kj
59rpm
33%
11mph
Tuesday 12/15/20 @ 6:32 PM
✅
301kj
46rpm
83%
23mph
Sunday 12/13/20 @ 5:9 AM
105kj
71rpm
40%
15mph
Wednesday 7/22/20 @ 11:23 PM
✅
690kj
48rpm
88%
23mph
Thursday 8/20/20 @ 11:1 PM
210kj
61rpm
42%
14mph
Monday 5/18/20 @ 4:34 PM
✅
485kj
43rpm
93%
24mph
Friday 5/22/20 @ 1:0 AM
177kj
68rpm
44%
16mph
Wednesday 3/18/20 @ 9:45 PM
✅
156kj
70rpm
41%
15mph
Monday 4/6/20 @ 10:57 PM
138kj
65rpm
40%
14mph
Workouts
186
kj
Wednesday 3/17/21