Shake and Bake
Workouts
Wednesday 1/26/22 @ 12:26 PM
320kj
73rpm
45%
17mph
Thursday 8/3/23 @ 12:22 AM
✅
569kj
66rpm
59%
22mph
Saturday 3/14/20 @ 1:51 PM
216kj
72rpm
38%
15mph
Monday 6/20/22 @ 11:34 PM
✅
544kj
61rpm
61%
21mph
Friday 4/8/22 @ 11:57 AM
238kj
64rpm
51%
18mph
Wednesday 4/27/22 @ 11:20 PM
✅
451kj
66rpm
64%
23mph
Tuesday 10/26/21 @ 5:43 PM
225kj
63rpm
51%
17mph
Tuesday 10/26/21 @ 4:0 PM
✅
454kj
69rpm
62%
23mph
Tuesday 10/12/21 @ 12:27 PM
225kj
65rpm
50%
17mph
Monday 10/4/21 @ 7:50 PM
✅
472kj
74rpm
59%
23mph
Monday 9/20/21 @ 5:21 PM
212kj
70rpm
46%
16mph
Thursday 9/16/21 @ 11:30 PM
✅
433kj
70rpm
60%
22mph
Saturday 1/16/21 @ 12:47 PM
381kj
55rpm
71%
21mph
Tuesday 3/2/21 @ 6:3 PM
✅
438kj
75rpm
58%
23mph
Monday 1/4/21 @ 6:15 PM
204kj
69rpm
55%
20mph
Saturday 1/23/21 @ 6:57 PM
✅
301kj
81rpm
56%
23mph
Sunday 5/31/20 @ 9:29 PM
✅
363kj
46rpm
94%
25mph
Sunday 10/11/20 @ 7:24 PM
307kj
78rpm
58%
23mph
Monday 9/7/20 @ 5:47 PM
418kj
60rpm
57%
18mph
Saturday 10/10/20 @ 3:55 PM
✅
602kj
79rpm
54%
22mph
Workouts
320
kj
Wednesday 1/26/22
216
kj
Saturday 3/14/20
225
kj
Tuesday 10/12/21
381
kj
Saturday 1/16/21
307
kj
Sunday 10/11/20
418
kj
Monday 9/7/20