Shake and Bake
Workouts
Friday 7/2/21 @ 9:58 PM
✅
317kj
56rpm
64%
19mph
Monday 6/19/23 @ 4:38 PM
291kj
78rpm
47%
19mph
Thursday 12/29/22 @ 2:17 PM
216kj
68rpm
47%
17mph
Thursday 12/1/22 @ 1:21 AM
✅
363kj
81rpm
50%
21mph
Wednesday 7/22/20 @ 11:23 PM
✅
690kj
48rpm
88%
23mph
Wednesday 5/5/21 @ 12:54 AM
601kj
81rpm
53%
22mph
Monday 3/8/21 @ 6:5 PM
188kj
69rpm
53%
19mph
Friday 3/12/21 @ 11:27 PM
✅
199kj
86rpm
45%
20mph
Friday 3/5/21 @ 6:32 PM
230kj
67rpm
50%
17mph
Sunday 3/7/21 @ 5:58 PM
✅
350kj
80rpm
51%
21mph
Wednesday 2/17/21 @ 7:56 PM
283kj
67rpm
57%
19mph
Saturday 3/6/21 @ 6:22 PM
✅
372kj
88rpm
48%
21mph
Friday 2/12/21 @ 1:16 PM
406kj
69rpm
53%
18mph
Friday 2/12/21 @ 5:23 PM
✅
570kj
82rpm
52%
22mph
Wednesday 12/16/20 @ 11:33 PM
322kj
66rpm
59%
20mph
Friday 12/18/20 @ 1:54 AM
✅
386kj
84rpm
52%
22mph
Sunday 3/29/20 @ 6:56 PM
171kj
74rpm
40%
15mph
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
Monday 3/16/20 @ 10:5 PM
214kj
74rpm
38%
14mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Workouts
601
kj
Wednesday 5/5/21
283
kj
Wednesday 2/17/21
406
kj
Friday 2/12/21
322
kj
Wednesday 12/16/20
214
kj
Monday 3/16/20