Shake and Bake
Workouts
Friday 9/23/22 @ 10:38 AM
✅
176kj
87rpm
42%
18mph
Wednesday 11/9/22 @ 2:46 AM
120kj
68rpm
43%
16mph
Thursday 11/3/22 @ 10:35 AM
✅
239kj
78rpm
52%
21mph
Tuesday 11/8/22 @ 1:36 AM
119kj
67rpm
43%
16mph
Thursday 6/9/22 @ 10:52 AM
✅
171kj
85rpm
43%
19mph
Thursday 6/16/22 @ 12:51 AM
110kj
66rpm
42%
16mph
Thursday 1/27/22 @ 11:45 AM
✅
321kj
81rpm
49%
20mph
Thursday 1/27/22 @ 1:13 AM
146kj
67rpm
40%
15mph
Wednesday 6/2/21 @ 11:0 AM
✅
159kj
81rpm
49%
20mph
Wednesday 10/6/21 @ 11:37 PM
94kj
69rpm
44%
16mph
Sunday 4/11/21 @ 1:1 PM
✅
73kj
77rpm
43%
17mph
Tuesday 5/18/21 @ 11:15 PM
37kj
77rpm
32%
13mph
Wednesday 3/31/21 @ 11:0 AM
✅
331kj
82rpm
49%
20mph
Tuesday 3/30/21 @ 11:28 PM
174kj
72rpm
43%
16mph
Wednesday 2/3/21 @ 10:58 PM
✅
95kj
95rpm
41%
19mph
Saturday 2/20/21 @ 2:25 AM
49kj
81rpm
36%
15mph
Monday 1/25/21 @ 11:59 AM
✅
255kj
94rpm
33%
16mph
Sunday 1/24/21 @ 4:56 PM
132kj
76rpm
35%
14mph