Shake and Bake
Workouts
Monday 6/12/23 @ 10:38 AM
✅
110kj
78rpm
43%
18mph
Saturday 7/8/23 @ 7:9 PM
93kj
61rpm
47%
16mph
Friday 6/30/23 @ 10:35 AM
✅
220kj
85rpm
47%
20mph
Wednesday 7/5/23 @ 1:11 AM
135kj
64rpm
47%
17mph
Thursday 4/28/22 @ 10:36 AM
✅
101kj
80rpm
49%
20mph
Monday 5/30/22 @ 5:59 PM
65kj
67rpm
45%
17mph
Saturday 3/26/22 @ 11:2 AM
✅
193kj
81rpm
46%
19mph
Monday 3/28/22 @ 1:46 AM
136kj
68rpm
46%
17mph
Thursday 1/27/22 @ 11:31 PM
✅
256kj
90rpm
48%
22mph
Thursday 1/27/22 @ 11:30 PM
174kj
62rpm
54%
19mph
Thursday 9/16/21 @ 11:31 AM
✅
227kj
79rpm
52%
21mph
Sunday 1/2/22 @ 8:52 PM
148kj
69rpm
47%
18mph
Wednesday 12/1/21 @ 11:35 AM
✅
304kj
78rpm
49%
20mph
Tuesday 11/30/21 @ 11:28 PM
250kj
59rpm
55%
18mph
Wednesday 6/30/21 @ 10:41 PM
✅
331kj
82rpm
49%
20mph
Monday 6/28/21 @ 8:41 PM
154kj
70rpm
40%
15mph
Saturday 1/30/21 @ 1:51 PM
122kj
81rpm
44%
18mph
Saturday 8/8/20 @ 12:12 AM
✅
142kj
56rpm
60%
19mph
Sunday 12/27/20 @ 9:30 PM
✅
306kj
93rpm
43%
20mph
Sunday 12/27/20 @ 5:20 PM
158kj
62rpm
44%
15mph
Workouts
174
kj
Thursday 1/27/22
158
kj
Sunday 12/27/20