Shake and Bake
Workouts
Friday 7/23/21 @ 12:9 PM
203kj
80rpm
34%
14mph
Sunday 7/25/21 @ 8:19 PM
✅
435kj
78rpm
47%
20mph
Sunday 2/7/21 @ 1:50 PM
385kj
75rpm
38%
15mph
Saturday 4/27/19 @ 10:58 AM
✅
688kj
80rpm
46%
19mph
Sunday 9/20/20 @ 12:0 PM
317kj
79rpm
37%
15mph
Tuesday 5/19/20 @ 11:38 AM
✅
573kj
78rpm
47%
20mph
Friday 8/14/20 @ 10:5 AM
161kj
76rpm
39%
15mph
Tuesday 8/18/20 @ 9:29 AM
✅
280kj
76rpm
48%
19mph
Wednesday 4/22/20 @ 10:31 AM
241kj
80rpm
37%
15mph
Thursday 4/25/19 @ 9:7 AM
✅
439kj
84rpm
45%
20mph
Monday 4/29/19 @ 9:29 AM
128kj
85rpm
32%
14mph
Tuesday 4/30/19 @ 6:34 AM
✅
269kj
82rpm
44%
19mph
Tuesday 6/25/19 @ 9:1 AM
31kj
74rpm
31%
12mph
Wednesday 4/17/19 @ 10:40 PM
✅
85kj
90rpm
41%
19mph
Wednesday 6/19/19 @ 9:1 AM
224kj
79rpm
36%
15mph
Thursday 6/20/19 @ 9:16 AM
✅
436kj
83rpm
45%
19mph
Sunday 4/28/19 @ 11:19 AM
213kj
85rpm
33%
14mph
Monday 4/29/19 @ 9:15 AM
✅
431kj
84rpm
45%
19mph
Friday 4/19/19 @ 9:17 AM
272kj
81rpm
35%
14mph
Friday 4/19/19 @ 9:28 AM
✅
583kj
83rpm
46%
20mph
Workouts
203
kj
Friday 7/23/21
385
kj
Sunday 2/7/21
317
kj
Sunday 9/20/20
128
kj
Monday 4/29/19
272
kj
Friday 4/19/19