Shake and Bake
Workouts
Monday 6/14/21 @ 12:24 AM
✅
102kj
86rpm
34%
15mph
Saturday 6/12/21 @ 12:43 PM
86kj
74rpm
34%
13mph
Thursday 11/5/20 @ 11:31 PM
62kj
82rpm
32%
14mph
Monday 3/22/21 @ 10:52 AM
✅
75kj
82rpm
35%
15mph
Friday 2/26/21 @ 10:3 AM
172kj
77rpm
39%
16mph
Friday 3/12/21 @ 11:7 AM
✅
199kj
81rpm
41%
17mph
Saturday 2/13/21 @ 4:28 PM
305kj
80rpm
41%
17mph
Sunday 3/7/21 @ 11:46 AM
✅
315kj
79rpm
42%
17mph
Thursday 2/11/21 @ 9:21 AM
66kj
79rpm
34%
14mph
Friday 2/19/21 @ 11:11 AM
✅
85kj
83rpm
37%
16mph
Monday 12/14/20 @ 11:53 PM
119kj
74rpm
34%
13mph
Thursday 12/17/20 @ 11:1 AM
✅
196kj
78rpm
41%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
252kj
82rpm
45%
18mph
Thursday 4/23/20 @ 10:35 AM
245kj
81rpm
44%
18mph
Saturday 5/18/19 @ 8:44 PM
✅
196kj
67rpm
45%
16mph
Monday 5/20/19 @ 8:46 AM
190kj
74rpm
42%
16mph
Monday 4/8/19 @ 8:18 AM
250kj
70rpm
41%
15mph
Monday 4/8/19 @ 8:38 AM
✅
298kj
71rpm
43%
16mph
Saturday 4/6/19 @ 11:2 AM
✅
175kj
75rpm
40%
16mph
Saturday 4/6/19 @ 8:42 AM
168kj
75rpm
40%
16mph
Workouts
119
kj
Monday 12/14/20
245
kj
Thursday 4/23/20