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Shake and Bake
bcsyoujessdid
Harleysville, PA
1
Beat kendra_michele
VS
kendra_michele
Bucks County, PA
102 🔥
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
Thursday 10/7/21 @ 9:0 PM
115
kj
79
rpm
36
%
15
mph
20 min HIIT Ride
Emma Lovewell
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Tuesday 10/5/21 @ 7:22 PM
✅
171
kj
85
rpm
43
%
19
mph
Wednesday 7/28/21 @ 9:9 AM
121
kj
76
rpm
40
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 7/22/21 @ 6:39 PM
✅
175
kj
79
rpm
46
%
19
mph
Wednesday 3/17/21 @ 8:59 PM
119
kj
70
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
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Thursday 4/15/21 @ 6:53 PM
✅
210
kj
77
rpm
50
%
20
mph
Saturday 3/13/21 @ 10:1 AM
150
kj
68
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Tuesday 3/30/21 @ 6:52 PM
✅
234
kj
67
rpm
48
%
17
mph
Wednesday 10/7/20 @ 8:31 PM
156
kj
82
rpm
36
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/10/20 @ 5:18 PM
✅
277
kj
82
rpm
46
%
19
mph
Monday 9/28/20 @ 8:34 PM
149
kj
41
rpm
39
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Monday 9/28/20 @ 3:56 PM
✅
226
kj
43
rpm
44
%
10
mph
Sunday 9/27/20 @ 8:25 AM
109
kj
44
rpm
40
%
9
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Saturday 9/19/20 @ 2:4 PM
✅
155
kj
45
rpm
45
%
11
mph
Tuesday 9/1/20 @ 2:18 PM
110
kj
78
rpm
43
%
18
mph
15 min Funk Ride
Emma Lovewell
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Wednesday 9/9/20 @ 9:22 PM
✅
139
kj
74
rpm
50
%
19
mph
Thursday 8/20/20 @ 10:19 PM
190
kj
75
rpm
41
%
16
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Share
Wednesday 8/19/20 @ 8:52 PM
✅
305
kj
79
rpm
49
%
20
mph
Thursday 8/13/20 @ 9:45 AM
177
kj
76
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 7:42 PM
✅
328
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bcsyoujessdid
Harleysville, PA
1
Beat kendra_michele
VS
kendra_michele
Bucks County, PA
102 🔥
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Emma Lovewell
View Class
Share
115
kj
Thursday 10/7/21
✅
171
kj
Tuesday 10/5/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
121
kj
Wednesday 7/28/21
✅
175
kj
Thursday 7/22/21
20 min Pop Ride
Cody Rigsby
View Class
Share
119
kj
Wednesday 3/17/21
✅
210
kj
Thursday 4/15/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
150
kj
Saturday 3/13/21
✅
234
kj
Tuesday 3/30/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
156
kj
Wednesday 10/7/20
✅
277
kj
Saturday 10/10/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
149
kj
Monday 9/28/20
✅
226
kj
Monday 9/28/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
109
kj
Sunday 9/27/20
✅
155
kj
Saturday 9/19/20
15 min Funk Ride
Emma Lovewell
View Class
Share
110
kj
Tuesday 9/1/20
✅
139
kj
Wednesday 9/9/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
190
kj
Thursday 8/20/20
✅
305
kj
Wednesday 8/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
177
kj
Thursday 8/13/20
✅
328
kj
Sunday 8/16/20
Previous Workouts
Next Workouts