Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bcsyoujessdid
Harleysville, PA
62 🔥
Beat iamthefkintable
VS
iamthefkintable
Carpe DiEm NNP
54
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
Tuesday 6/16/20 @ 8:21 PM
✅
319
kj
91
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/3/23 @ 3:6 PM
257
kj
86
rpm
35
%
16
mph
Sunday 5/15/22 @ 5:59 PM
177
kj
75
rpm
40
%
16
mph
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
Monday 5/16/22 @ 7:36 PM
✅
181
kj
77
rpm
40
%
16
mph
Wednesday 12/8/21 @ 9:47 AM
64
kj
75
rpm
31
%
12
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Saturday 5/15/21 @ 6:13 PM
✅
93
kj
76
rpm
36
%
15
mph
Sunday 10/31/21 @ 5:27 PM
258
kj
80
rpm
38
%
16
mph
45 min Halloween Ride
Christine D'Ercole
View Class
Share
Sunday 10/31/21 @ 5:27 PM
✅
269
kj
78
rpm
39
%
16
mph
Sunday 12/27/20 @ 10:39 PM
✅
109
kj
76
rpm
38
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 2/21/21 @ 5:59 PM
kj
rpm
%
0
mph
Wednesday 2/3/21 @ 12:25 AM
143
kj
78
rpm
35
%
15
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Wednesday 2/3/21 @ 5:36 PM
✅
164
kj
82
rpm
36
%
15
mph
Friday 5/15/20 @ 10:52 PM
✅
135
kj
83
rpm
39
%
17
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 5/1/20 @ 7:42 PM
120
kj
81
rpm
38
%
16
mph
Saturday 9/28/19 @ 11:10 PM
✅
216
kj
77
rpm
52
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 7:38 PM
167
kj
78
rpm
45
%
19
mph
Saturday 7/27/19 @ 9:16 PM
✅
483
kj
85
rpm
42
%
18
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 8/10/19 @ 8:59 PM
439
kj
84
rpm
40
%
18
mph
Thursday 7/4/19 @ 9:0 PM
256
kj
76
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 2:24 AM
✅
271
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bcsyoujessdid
Harleysville, PA
62 🔥
Beat iamthefkintable
VS
iamthefkintable
Carpe DiEm NNP
54
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
319
kj
Tuesday 6/16/20
257
kj
Monday 7/3/23
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
177
kj
Sunday 5/15/22
✅
181
kj
Monday 5/16/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
64
kj
Wednesday 12/8/21
✅
93
kj
Saturday 5/15/21
45 min Halloween Ride
Christine D'Ercole
View Class
Share
258
kj
Sunday 10/31/21
✅
269
kj
Sunday 10/31/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
109
kj
Sunday 12/27/20
kj
Sunday 2/21/21
30 min Pop Ride
Christine D'Ercole
View Class
Share
143
kj
Wednesday 2/3/21
✅
164
kj
Wednesday 2/3/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
135
kj
Friday 5/15/20
120
kj
Friday 5/1/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
216
kj
Saturday 9/28/19
167
kj
Sunday 12/1/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
483
kj
Saturday 7/27/19
439
kj
Saturday 8/10/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
256
kj
Thursday 7/4/19
✅
271
kj
Saturday 7/6/19
Previous Workouts
Next Workouts