Shake and Bake
VS
Workouts
Friday 11/4/22 @ 8:56 AM
137kj
68rpm
38%
14mph
Wednesday 11/9/22 @ 11:7 PM
✅
199kj
78rpm
42%
17mph
Tuesday 11/1/22 @ 9:2 AM
163kj
72rpm
40%
15mph
Monday 10/31/22 @ 6:15 PM
✅
195kj
76rpm
41%
17mph
Monday 6/13/22 @ 9:9 AM
97kj
69rpm
32%
12mph
Tuesday 6/14/22 @ 10:36 PM
✅
208kj
73rpm
43%
17mph
Wednesday 12/29/21 @ 9:27 AM
121kj
72rpm
35%
14mph
Wednesday 12/22/21 @ 12:39 AM
✅
208kj
79rpm
41%
17mph
Thursday 7/8/21 @ 9:8 AM
125kj
80rpm
39%
16mph
Tuesday 7/6/21 @ 10:55 PM
✅
128kj
78rpm
40%
16mph
Monday 8/24/20 @ 11:2 PM
189kj
68rpm
44%
16mph
Friday 8/21/20 @ 11:9 PM
✅
190kj
59rpm
45%
14mph
Sunday 7/12/20 @ 9:40 PM
264kj
74rpm
40%
16mph
Monday 6/22/20 @ 8:28 PM
✅
332kj
73rpm
44%
17mph
Sunday 5/10/20 @ 5:7 PM
118kj
77rpm
39%
16mph
Tuesday 5/12/20 @ 10:25 PM
✅
164kj
82rpm
44%
18mph
Sunday 3/29/20 @ 3:55 PM
230kj
77rpm
44%
18mph
Sunday 3/29/20 @ 3:58 PM
✅
253kj
83rpm
44%
19mph
Monday 4/8/19 @ 8:18 AM
250kj
70rpm
41%
15mph
Friday 4/5/19 @ 9:43 PM
✅
272kj
74rpm
40%
16mph
bcsyoujessdid
Harleysville, PA
10
VS
darathekat
WestPalmBeach
47
🔥
Workouts
121
kj
Wednesday 12/29/21
125
kj
Thursday 7/8/21