Shake and Bake
Workouts
Thursday 7/7/22 @ 8:57 AM
164kj
73rpm
40%
15mph
Thursday 6/23/22 @ 4:10 PM
✅
201kj
61rpm
49%
16mph
Tuesday 5/17/22 @ 9:10 AM
94kj
71rpm
38%
14mph
Saturday 5/14/22 @ 1:33 PM
✅
131kj
60rpm
49%
15mph
Saturday 10/16/21 @ 9:39 PM
✅
221kj
77rpm
43%
17mph
Friday 10/15/21 @ 8:14 PM
199kj
67rpm
46%
16mph
Monday 8/23/21 @ 9:10 AM
✅
177kj
70rpm
42%
16mph
Monday 8/23/21 @ 8:5 PM
136kj
52rpm
43%
12mph
Saturday 5/15/21 @ 9:2 AM
✅
149kj
62rpm
42%
14mph
Thursday 5/20/21 @ 7:4 PM
142kj
52rpm
45%
13mph
Wednesday 6/10/20 @ 10:27 PM
✅
142kj
72rpm
45%
17mph
Saturday 1/30/21 @ 1:55 PM
128kj
64rpm
47%
16mph
Tuesday 12/29/20 @ 11:48 PM
198kj
75rpm
42%
17mph
Saturday 1/2/21 @ 8:54 PM
✅
200kj
59rpm
49%
16mph
Thursday 11/26/20 @ 6:19 PM
✅
254kj
73rpm
40%
16mph
Thursday 11/26/20 @ 4:30 PM
252kj
67rpm
43%
15mph
Sunday 7/12/20 @ 9:40 PM
✅
264kj
74rpm
40%
16mph
Wednesday 7/1/20 @ 1:32 PM
228kj
64rpm
41%
14mph
Friday 5/8/20 @ 7:57 PM
✅
205kj
78rpm
42%
17mph
Thursday 7/2/20 @ 12:59 PM
151kj
66rpm
41%
15mph
Workouts
199
kj
Friday 10/15/21
142
kj
Thursday 5/20/21
252
kj
Thursday 11/26/20