Shake and Bake
Workouts
Friday 1/29/21 @ 1:5 PM
119kj
72rpm
34%
13mph
Friday 1/29/21 @ 12:51 AM
✅
170kj
53rpm
51%
16mph
Tuesday 11/10/20 @ 9:46 PM
✅
201kj
74rpm
43%
17mph
Wednesday 11/11/20 @ 1:6 PM
190kj
55rpm
52%
16mph
Sunday 4/19/20 @ 11:38 PM
117kj
76rpm
40%
16mph
Tuesday 5/5/20 @ 10:18 AM
✅
150kj
71rpm
46%
18mph
Wednesday 4/22/20 @ 1:58 PM
✅
252kj
82rpm
45%
18mph
Wednesday 4/22/20 @ 1:55 PM
214kj
67rpm
47%
17mph
Sunday 4/12/20 @ 2:0 PM
192kj
74rpm
42%
16mph
Wednesday 3/11/20 @ 10:15 AM
✅
199kj
63rpm
48%
17mph
Sunday 1/12/20 @ 9:19 PM
306kj
70rpm
39%
15mph
Sunday 1/12/20 @ 5:45 PM
✅
336kj
60rpm
45%
15mph
Monday 12/2/19 @ 9:16 AM
✅
285kj
75rpm
41%
16mph
Thursday 11/28/19 @ 12:58 PM
277kj
61rpm
47%
16mph
Thursday 7/4/19 @ 9:0 PM
256kj
76rpm
40%
16mph
Thursday 7/4/19 @ 5:13 PM
✅
278kj
68rpm
44%
16mph
Monday 6/3/19 @ 8:34 AM
✅
172kj
83rpm
37%
16mph
Wednesday 5/15/19 @ 9:51 PM
159kj
72rpm
40%
15mph
Saturday 4/13/19 @ 1:55 PM
✅
534kj
85rpm
40%
17mph
Saturday 4/13/19 @ 1:53 PM
364kj
71rpm
39%
15mph
Workouts
190
kj
Wednesday 11/11/20
214
kj
Wednesday 4/22/20
256
kj
Thursday 7/4/19
159
kj
Wednesday 5/15/19
364
kj
Saturday 4/13/19