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Shake and Bake
bcsyoujessdid
Harleysville, PA
28
Beat calihawk
VS
calihawk
Palm Springs, CA
34 🔥
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
Wednesday 11/24/21 @ 11:34 PM
✅
262
kj
74
rpm
49
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 11/5/19 @ 4:50 PM
166
kj
63
rpm
43
%
14
mph
Saturday 8/22/20 @ 10:51 PM
✅
107
kj
76
rpm
51
%
20
mph
10 min Climb Ride
Christine D'Ercole
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Saturday 8/22/20 @ 2:9 AM
80
kj
63
rpm
49
%
16
mph
Wednesday 2/10/21 @ 8:33 PM
150
kj
74
rpm
38
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Saturday 1/9/21 @ 3:11 AM
✅
198
kj
64
rpm
46
%
15
mph
Thursday 11/5/20 @ 10:57 PM
155
kj
74
rpm
38
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 11/1/20 @ 4:59 PM
✅
254
kj
61
rpm
50
%
16
mph
Thursday 7/25/19 @ 1:53 PM
✅
168
kj
89
rpm
41
%
18
mph
20 min HIIT Ride
Christine D'Ercole
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Friday 7/17/20 @ 2:2 AM
116
kj
68
rpm
42
%
14
mph
Sunday 5/10/20 @ 5:7 PM
118
kj
77
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
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Saturday 5/23/20 @ 1:13 AM
✅
145
kj
59
rpm
49
%
15
mph
Sunday 3/29/20 @ 3:55 PM
✅
230
kj
77
rpm
44
%
18
mph
30 min Sundays with Love
Ally Love
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Tuesday 3/31/20 @ 3:43 AM
168
kj
53
rpm
46
%
13
mph
Saturday 3/28/20 @ 10:18 PM
✅
175
kj
79
rpm
38
%
16
mph
30 min New Wave Ride
Christine D'Ercole
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Thursday 3/26/20 @ 11:25 PM
160
kj
63
rpm
42
%
13
mph
Tuesday 12/10/19 @ 4:37 PM
✅
124
kj
81
rpm
45
%
18
mph
15 min Move for More: Climb Ride
Christine D'Ercole
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Share
Saturday 12/14/19 @ 7:18 PM
95
kj
69
rpm
44
%
16
mph
Friday 6/7/19 @ 9:54 PM
✅
204
kj
76
rpm
43
%
17
mph
30 min 90s Pop Ride
Cody Rigsby
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Friday 6/7/19 @ 9:12 PM
187
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
bcsyoujessdid
Harleysville, PA
28
Beat calihawk
VS
calihawk
Palm Springs, CA
34 🔥
Beat bcsyoujessdid
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
262
kj
Wednesday 11/24/21
166
kj
Tuesday 11/5/19
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
107
kj
Saturday 8/22/20
80
kj
Saturday 8/22/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
150
kj
Wednesday 2/10/21
✅
198
kj
Saturday 1/9/21
30 min Sundays with Love
Ally Love
View Class
Share
155
kj
Thursday 11/5/20
✅
254
kj
Sunday 11/1/20
20 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
168
kj
Thursday 7/25/19
116
kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
View Class
Share
118
kj
Sunday 5/10/20
✅
145
kj
Saturday 5/23/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
230
kj
Sunday 3/29/20
168
kj
Tuesday 3/31/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
175
kj
Saturday 3/28/20
160
kj
Thursday 3/26/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
✅
124
kj
Tuesday 12/10/19
95
kj
Saturday 12/14/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
204
kj
Friday 6/7/19
187
kj
Friday 6/7/19
Previous Workouts
Next Workouts