Shake and Bake
VS
Workouts
Friday 3/20/20 @ 9:41 PM
155kj
68rpm
50%
18mph
Wednesday 7/20/22 @ 4:25 PM
✅
217kj
61rpm
59%
20mph
Wednesday 2/2/22 @ 12:26 PM
157kj
76rpm
38%
15mph
Wednesday 2/2/22 @ 12:29 PM
✅
289kj
72rpm
50%
20mph
Wednesday 10/7/20 @ 8:31 PM
✅
156kj
82rpm
36%
15mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Thursday 8/13/20 @ 9:45 AM
177kj
76rpm
40%
16mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Monday 11/2/20 @ 9:18 AM
296kj
78rpm
36%
15mph
Sunday 9/27/20 @ 3:53 PM
✅
337kj
67rpm
42%
15mph
Sunday 10/4/20 @ 3:52 PM
✅
166kj
39rpm
34%
9mph
Wednesday 10/14/20 @ 10:44 PM
72kj
45rpm
43%
10mph
Monday 9/28/20 @ 8:34 PM
149kj
41rpm
39%
8mph
Wednesday 9/30/20 @ 11:4 PM
✅
157kj
37rpm
44%
9mph
Sunday 9/27/20 @ 8:25 AM
109kj
44rpm
40%
9mph
Tuesday 9/15/20 @ 2:15 PM
✅
128kj
39rpm
45%
10mph
Saturday 9/28/19 @ 11:10 PM
✅
216kj
77rpm
52%
20mph
Tuesday 2/25/20 @ 4:47 PM
166kj
73rpm
47%
18mph
Sunday 12/29/19 @ 9:20 AM
280kj
79rpm
40%
16mph
Sunday 12/22/19 @ 4:43 PM
✅
281kj
67rpm
45%
16mph
bcsyoujessdid
Harleysville, PA
47
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
66
🔥
Workouts
72
kj
Wednesday 10/14/20
149
kj
Monday 9/28/20
109
kj
Sunday 9/27/20