Shake and Bake
Workouts
Saturday 1/15/22 @ 2:27 PM
413kj
81rpm
40%
17mph
Saturday 1/22/22 @ 7:27 PM
✅
610kj
84rpm
46%
20mph
Thursday 5/5/22 @ 11:10 PM
318kj
83rpm
40%
17mph
Sunday 1/23/22 @ 11:58 AM
✅
439kj
85rpm
45%
20mph
Monday 9/26/22 @ 10:23 PM
335kj
83rpm
40%
17mph
Friday 2/26/21 @ 12:1 AM
✅
462kj
86rpm
45%
20mph
Thursday 8/13/20 @ 12:20 AM
342kj
83rpm
42%
18mph
Sunday 11/15/20 @ 8:54 PM
✅
529kj
84rpm
49%
21mph
Thursday 5/6/21 @ 11:31 PM
546kj
80rpm
42%
17mph
Saturday 5/8/21 @ 11:4 AM
✅
774kj
82rpm
48%
20mph
Friday 12/10/21 @ 12:56 AM
299kj
78rpm
40%
17mph
Wednesday 2/3/21 @ 10:7 PM
✅
507kj
80rpm
49%
20mph
Sunday 9/13/20 @ 7:59 PM
321kj
83rpm
40%
17mph
Sunday 9/8/19 @ 12:21 PM
✅
523kj
91rpm
46%
21mph
Friday 7/31/20 @ 9:59 PM
308kj
81rpm
40%
17mph
Wednesday 7/15/20 @ 11:9 AM
✅
509kj
86rpm
46%
20mph
Tuesday 4/14/20 @ 10:54 AM
134kj
73rpm
36%
14mph
Tuesday 4/14/20 @ 11:30 PM
✅
297kj
84rpm
46%
20mph
Wednesday 1/29/20 @ 11:4 AM
132kj
76rpm
35%
14mph
Saturday 11/16/19 @ 6:59 PM
✅
320kj
86rpm
46%
20mph
Workouts
413
kj
Saturday 1/15/22
318
kj
Thursday 5/5/22
546
kj
Thursday 5/6/21
321
kj
Sunday 9/13/20
134
kj
Tuesday 4/14/20