Shake and Bake
VS
Workouts
Monday 3/25/24 @ 11:54 PM
188kj
81rpm
37%
16mph
Tuesday 9/26/23 @ 1:27 PM
✅
290kj
79rpm
39%
17mph
Saturday 1/15/22 @ 2:27 PM
413kj
81rpm
40%
17mph
Tuesday 1/11/22 @ 1:54 PM
✅
622kj
78rpm
48%
20mph
Sunday 1/22/23 @ 4:16 PM
215kj
84rpm
39%
17mph
Sunday 4/30/23 @ 7:58 PM
✅
317kj
84rpm
46%
20mph
Tuesday 4/14/20 @ 10:54 AM
134kj
73rpm
36%
14mph
Wednesday 9/21/22 @ 12:43 PM
✅
298kj
78rpm
47%
19mph
Thursday 8/13/20 @ 12:20 AM
342kj
83rpm
42%
18mph
Tuesday 9/20/22 @ 10:45 AM
✅
500kj
82rpm
45%
19mph
Tuesday 8/16/22 @ 11:7 PM
381kj
72rpm
43%
16mph
Wednesday 2/26/20 @ 10:40 AM
✅
472kj
75rpm
46%
18mph
Monday 6/20/22 @ 11:32 PM
104kj
54rpm
38%
11mph
Sunday 4/24/22 @ 11:13 AM
✅
299kj
87rpm
44%
20mph
Thursday 5/6/21 @ 11:31 PM
546kj
80rpm
42%
17mph
Friday 2/4/22 @ 6:52 PM
✅
856kj
86rpm
47%
21mph
Monday 3/1/21 @ 1:25 AM
0kj
0rpm
24%
0mph
Friday 2/19/21 @ 11:21 AM
✅
265kj
89rpm
41%
19mph
Sunday 9/13/20 @ 7:59 PM
✅
321kj
83rpm
40%
17mph
Monday 5/20/19 @ 10:4 AM
273kj
79rpm
39%
16mph
bchblsz_ldyntz
OCMD🦀🏖
14
VS
amcardioqueen
⛵️ Annapolis 🦀
266
🔥
Workouts
413
kj
Saturday 1/15/22
215
kj
Sunday 1/22/23
134
kj
Tuesday 4/14/20
104
kj
Monday 6/20/22
546
kj
Thursday 5/6/21
0
kj
Monday 3/1/21
273
kj
Monday 5/20/19