Shake and Bake
Workouts
Tuesday 1/26/21 @ 1:56 PM
160kj
67rpm
42%
15mph
Thursday 1/2/20 @ 2:24 AM
✅
179kj
79rpm
39%
16mph
Saturday 4/25/20 @ 1:58 PM
191kj
69rpm
44%
16mph
Saturday 4/25/20 @ 1:59 PM
✅
224kj
75rpm
43%
17mph
Wednesday 4/15/20 @ 3:22 PM
208kj
63rpm
49%
17mph
Thursday 4/16/20 @ 1:7 AM
✅
222kj
78rpm
43%
17mph
Thursday 1/16/20 @ 1:26 PM
163kj
73rpm
40%
15mph
Sunday 1/12/20 @ 4:41 PM
✅
229kj
80rpm
42%
18mph
Tuesday 1/14/20 @ 1:12 PM
144kj
70rpm
39%
14mph
Friday 1/10/20 @ 1:29 AM
✅
213kj
78rpm
42%
17mph
Monday 12/16/19 @ 1:52 PM
133kj
76rpm
35%
14mph
Tuesday 12/10/19 @ 2:50 AM
✅
206kj
81rpm
40%
17mph
Friday 6/28/19 @ 10:50 PM
220kj
69rpm
39%
14mph
Friday 6/28/19 @ 10:52 PM
✅
361kj
74rpm
46%
18mph
Workouts
191
kj
Saturday 4/25/20
208
kj
Wednesday 4/15/20
144
kj
Tuesday 1/14/20
133
kj
Monday 12/16/19