Shake and Bake
Workouts
Sunday 10/31/21 @ 10:39 PM
30kj
66rpm
34%
11mph
Tuesday 6/22/21 @ 11:48 PM
✅
275kj
75rpm
48%
19mph
Saturday 9/11/21 @ 1:59 PM
150kj
66rpm
40%
14mph
Sunday 8/29/21 @ 8:33 PM
✅
319kj
79rpm
50%
20mph
Thursday 10/17/19 @ 12:49 PM
208kj
73rpm
44%
16mph
Thursday 11/28/19 @ 3:1 PM
✅
303kj
83rpm
47%
20mph
Wednesday 2/3/21 @ 12:44 PM
119kj
69rpm
36%
13mph
Thursday 8/12/21 @ 10:17 AM
✅
309kj
83rpm
46%
20mph
Saturday 12/5/20 @ 4:22 PM
167kj
53rpm
38%
11mph
Sunday 3/21/21 @ 7:9 PM
✅
470kj
78rpm
49%
20mph
Wednesday 12/4/19 @ 3:27 PM
186kj
74rpm
41%
16mph
Friday 11/8/19 @ 8:34 PM
✅
287kj
82rpm
45%
19mph
Saturday 7/11/20 @ 3:14 PM
223kj
68rpm
40%
14mph
Friday 7/3/20 @ 4:34 PM
✅
482kj
81rpm
49%
20mph
Thursday 4/30/20 @ 1:18 PM
323kj
75rpm
37%
15mph
Thursday 5/21/20 @ 11:6 AM
✅
580kj
86rpm
43%
19mph
Wednesday 12/11/19 @ 2:13 PM
72kj
80rpm
34%
14mph
Sunday 12/15/19 @ 10:3 PM
✅
152kj
75rpm
49%
19mph
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Workouts
119
kj
Wednesday 2/3/21
223
kj
Saturday 7/11/20
72
kj
Wednesday 12/11/19