Shake and Bake
Workouts
Saturday 4/10/21 @ 6:34 PM
244kj
65rpm
37%
13mph
Saturday 4/3/21 @ 11:26 AM
✅
713kj
51rpm
71%
21mph
Tuesday 2/22/22 @ 1:58 PM
135kj
70rpm
37%
14mph
Sunday 1/30/22 @ 4:54 PM
✅
297kj
61rpm
57%
20mph
Friday 1/31/20 @ 2:1 PM
151kj
77rpm
37%
15mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph
Saturday 5/15/21 @ 12:11 PM
✅
156kj
41rpm
58%
15mph
Tuesday 3/17/20 @ 2:16 PM
266kj
69rpm
43%
15mph
Sunday 4/5/20 @ 1:56 PM
✅
496kj
66rpm
57%
21mph
Saturday 4/25/20 @ 1:58 PM
191kj
69rpm
44%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
372kj
62rpm
62%
21mph
Tuesday 4/7/20 @ 1:16 PM
263kj
70rpm
44%
17mph
Wednesday 4/8/20 @ 2:43 PM
✅
470kj
72rpm
51%
20mph
Sunday 3/22/20 @ 4:58 PM
246kj
65rpm
43%
14mph
Saturday 3/21/20 @ 2:27 PM
✅
463kj
52rpm
66%
20mph
Thursday 1/16/20 @ 1:26 PM
163kj
73rpm
40%
15mph
Thursday 1/16/20 @ 2:25 PM
✅
323kj
74rpm
52%
20mph
Tuesday 1/14/20 @ 1:12 PM
144kj
70rpm
39%
14mph
Saturday 1/11/20 @ 11:41 PM
✅
217kj
71rpm
45%
17mph
Workouts
244
kj
Saturday 4/10/21
151
kj
Friday 1/31/20
191
kj
Saturday 4/25/20
144
kj
Tuesday 1/14/20