Shake and Bake
Workouts
Friday 10/8/21 @ 10:20 AM
497kj
83rpm
46%
19mph
Tuesday 2/23/21 @ 12:57 PM
✅
626kj
76rpm
56%
23mph
Thursday 9/29/22 @ 8:0 PM
1008kj
83rpm
47%
20mph
Saturday 3/20/21 @ 11:56 AM
✅
1161kj
75rpm
55%
22mph
Saturday 4/18/20 @ 4:1 PM
✅
890kj
94rpm
50%
23mph
Saturday 12/21/19 @ 5:43 PM
684kj
79rpm
51%
21mph
Wednesday 8/28/19 @ 9:57 PM
✅
584kj
86rpm
50%
22mph
Thursday 5/30/19 @ 11:54 AM
540kj
80rpm
51%
21mph
Monday 5/15/17 @ 10:23 PM
515kj
86rpm
43%
19mph
Wednesday 7/24/19 @ 7:42 PM
✅
745kj
78rpm
53%
22mph
Saturday 2/16/19 @ 3:5 PM
✅
838kj
87rpm
51%
22mph
Sunday 2/17/19 @ 1:56 PM
658kj
79rpm
50%
21mph
Saturday 1/26/19 @ 5:38 PM
✅
870kj
85rpm
54%
23mph
Saturday 1/26/19 @ 2:0 PM
681kj
80rpm
50%
21mph
Thursday 12/13/18 @ 10:29 PM
✅
633kj
86rpm
52%
23mph
Thursday 12/13/18 @ 10:25 PM
544kj
77rpm
53%
21mph
Tuesday 10/9/18 @ 9:28 PM
✅
717kj
87rpm
50%
24mph
Monday 10/8/18 @ 9:57 AM
544kj
78rpm
52%
21mph
Saturday 9/2/17 @ 4:50 PM
599kj
79rpm
51%
21mph
Friday 2/2/18 @ 12:56 PM
✅
600kj
80rpm
48%
20mph
Workouts
497
kj
Friday 10/8/21
1008
kj
Thursday 9/29/22
684
kj
Saturday 12/21/19
540
kj
Thursday 5/30/19
515
kj
Monday 5/15/17
681
kj
Saturday 1/26/19
544
kj
Thursday 12/13/18
599
kj
Saturday 9/2/17