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Shake and Bake
bc_lemens
O-H...
167 🔥
Beat amygael
VS
amygael
Mountain View CA
2
Beat bc_lemens
Workouts
Previous Workouts
Next Workouts
Saturday 12/3/22 @ 9:54 PM
✅
682
kj
87
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/9/22 @ 2:25 AM
500
kj
84
rpm
42
%
19
mph
Saturday 2/6/21 @ 4:28 PM
✅
1011
kj
99
rpm
46
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 10:21 PM
605
kj
83
rpm
42
%
18
mph
Monday 7/27/20 @ 9:23 PM
✅
898
kj
93
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 2:30 AM
486
kj
81
rpm
43
%
18
mph
Wednesday 4/15/20 @ 9:26 PM
✅
411
kj
88
rpm
52
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Friday 4/17/20 @ 9:6 PM
240
kj
89
rpm
40
%
18
mph
Thursday 9/19/19 @ 11:34 PM
✅
823
kj
87
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:45 PM
451
kj
88
rpm
39
%
18
mph
Sunday 1/27/19 @ 6:13 PM
✅
76
kj
69
rpm
45
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 1/24/19 @ 1:48 AM
37
kj
88
rpm
27
%
13
mph
Tuesday 12/4/18 @ 10:0 PM
✅
632
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 12/8/18 @ 2:28 AM
329
kj
85
rpm
40
%
17
mph
Tuesday 11/13/18 @ 11:16 PM
✅
609
kj
88
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 11/15/18 @ 2:53 AM
330
kj
79
rpm
39
%
17
mph
Tuesday 11/6/18 @ 10:20 PM
✅
645
kj
88
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 1:37 PM
322
kj
80
rpm
39
%
17
mph
Tuesday 9/11/18 @ 9:42 PM
✅
745
kj
87
rpm
51
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/11/18 @ 12:34 PM
349
kj
79
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bc_lemens
O-H...
167 🔥
Beat amygael
VS
amygael
Mountain View CA
2
Beat bc_lemens
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
682
kj
Saturday 12/3/22
500
kj
Friday 12/9/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1011
kj
Saturday 2/6/21
605
kj
Sunday 4/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
898
kj
Monday 7/27/20
486
kj
Sunday 2/9/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
411
kj
Wednesday 4/15/20
240
kj
Friday 4/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
823
kj
Thursday 9/19/19
451
kj
Saturday 6/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
76
kj
Sunday 1/27/19
37
kj
Thursday 1/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
632
kj
Tuesday 12/4/18
329
kj
Saturday 12/8/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
609
kj
Tuesday 11/13/18
330
kj
Thursday 11/15/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
645
kj
Tuesday 11/6/18
322
kj
Tuesday 11/6/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
745
kj
Tuesday 9/11/18
349
kj
Tuesday 9/11/18
Previous Workouts
Next Workouts